Whips Yogurt, Strawberry Mist

Yoplait

14.04

% from protein

70.18

% from carbs

70.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
140
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1.5 g
7.5%

Cholesterol 5 mg
1.7%

Sodium, Na 65 mg
2.8%

Potassium, K 210 mg
4.5%

Total Carbohydrates 25 g
9.1%

Sugars 22 g
44%

Protein 5 g
10%

Vitamin D 88 IU

Vitamin D (D2 + D3) 2.2 UG

Calcium 150 mg

Iron 0 mg

Sugars, added 18 g

Whips Yogurt, Strawberry Mist Nutrients FAQs

Nutrients

What is the calorie content of Whips Yogurt, Strawberry Mist?

A typical serving 1 container (113 grams) of Whips Yogurt, Strawberry Mist contains approximately 140 calories.

You can check the exact calorie content by logging Whips Yogurt, Strawberry Mist in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whips Yogurt, Strawberry Mist have?

The amount of fat in Whips Yogurt, Strawberry Mist depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Whips Yogurt, Strawberry Mist contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whips Yogurt, Strawberry Mist have?

The protein content in Whips Yogurt, Strawberry Mist depends on the ingredients exists in it. On average, 1 container (113 grams) of Whips Yogurt, Strawberry Mist contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Whips Yogurt, Strawberry Mist, Download Nutribit app for healthier you!

How much sugar does a Whips Yogurt, Strawberry Mist have?

On average, 1 container (113 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whips Yogurt, Strawberry Mist.

How Much carbohydrates (carbs) is in Whips Yogurt, Strawberry Mist?

The amount of carbohydrates (carbs) in Whips Yogurt, Strawberry Mist depends on its serving size and preparation. On average, 1 container (113 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whips Yogurt, Strawberry Mist.

How Much Fiber is in Whips Yogurt, Strawberry Mist?

Whips Yogurt, Strawberry Mist contains approximately 0 grams of fiber in 1 container (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whips Yogurt, Strawberry Mist for healthier you!

What vitamins and minerals are in a Whips Yogurt, Strawberry Mist?

Vitamins in Whips Yogurt, Strawberry Mist:

  • Vitamin D:Whips Yogurt, Strawberry Mist has 88 IU of Vitamin D.

Whips Yogurt, Strawberry Mist contains following minerals:

  • Whips Yogurt, Strawberry Mist has 150mg of Calcium.
  • Whips Yogurt, Strawberry Mist has 65mg of Sodium, Na.
  • Whips Yogurt, Strawberry Mist has 210mg of Potassium, K.

General

Does Whips Yogurt, Strawberry Mist contain caffeine?

Whips Yogurt, Strawberry Mist does not contain any caffeine.

Does Whips Yogurt, Strawberry Mist contain alcohol?

Whips Yogurt, Strawberry Mist does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whips Yogurt, Strawberry Mist?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whips Yogurt, Strawberry Mist and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whips Yogurt, Strawberry Mist quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whips Yogurt, Strawberry Mist in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whips Yogurt, Strawberry Mist and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whips Yogurt, Strawberry Mist for free?

Yes! Since Whips Yogurt, Strawberry Mist contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whips Yogurt, Strawberry Mist with water tracking feature?

Nutribit automatically calculates the water content of Whips Yogurt, Strawberry Mist and adds it to your daily hydration log. Simply log Whips Yogurt, Strawberry Mist in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whips Yogurt, Strawberry Mist as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whips Yogurt, Strawberry Mist and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whips Yogurt, Strawberry Mist nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whips Yogurt, Strawberry Mist data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whips Yogurt, Strawberry Mist

Calcium in Whips Yogurt, Strawberry Mist supports bone health.

Calcium in Whips Yogurt, Strawberry Mist is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Whips Yogurt, Strawberry Mist supports muscle function.

Calcium in Whips Yogurt, Strawberry Mist plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Whips Yogurt, Strawberry Mist supports heart health.

Calcium in Whips Yogurt, Strawberry Mist helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Whips Yogurt, Strawberry Mist supports nerve transmission.

Calcium in Whips Yogurt, Strawberry Mist is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Whips Yogurt, Strawberry Mist supports blood clotting.

Calcium in Whips Yogurt, Strawberry Mist is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Whips Yogurt, Strawberry Mist supports hormonal secretion.

Calcium in Whips Yogurt, Strawberry Mist regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Whips Yogurt, Strawberry Mist supports weight management.

Calcium in Whips Yogurt, Strawberry Mist may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Whips Yogurt, Strawberry Mist supports dental health.

Calcium in Whips Yogurt, Strawberry Mist strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Whips Yogurt, Strawberry Mist supports blood pressure regulation.

Calcium in Whips Yogurt, Strawberry Mist, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 1 container Whips Yogurt, Strawberry Mist

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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