Whips Yogurt, Strawberry Mist

Yoplait

Total Energy

140

kcal

70.18

% from carbs

14.04

% from protein

15.79

% from fats

In 113 g

% daily value


Total Fat

2.5g

3.8%


Saturated

1.5g

7.5%


Cholesterol

5mg

1.7%


Sodium, Na

65mg

2.8%


Potassium, K

210mg

4.5%


Total Carbohydrates

25g

9.1%


Sugars

22g

44%


Protein

5g

10%






Calcium, Ca

150mg



Vitamin D (D2 + D3), International Units

88IU


Vitamin D (D2 + D3)

2.2UG


Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whips Yogurt, Strawberry Mist

A typical serving 1 container of Whips Yogurt, Strawberry Mist (113 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whips Yogurt, Strawberry Mist depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Whips Yogurt, Strawberry Mist contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whips Yogurt, Strawberry Mist depends on the ingredients exists in it. On average, 1 container of Whips Yogurt, Strawberry Mist (about 113 grams) contains approximately 5 grams of protein.

On average, 1 container (about 113 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 113 grams) contains about 25 grams of carbohydrates.

Whips Yogurt, Strawberry Mist contains approximately grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 container Whips Yogurt, Strawberry Mist

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.