Vitality Cereal, Vanilla Almond

Fit & Active

6.58

% from protein

82.3

% from carbs

82.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
146.7
% Daily value*
Total Fat 2 g
3.1%
Monounsaturated 0.7 g
Sodium, Na 200 mg
8.7%
Potassium, K 120 mg
2.6%
Total Carbohydrates 33.3 g
12.1%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 2.7 g
5.3%
Vitamin A 2333.3 IU
Vitamin C 28 mg
Calcium 0 mg
Iron 10.8 mg

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Vitality Cereal, Vanilla Almond Nutrients FAQs

Nutrients

What is the calorie content of Vitality Cereal, Vanilla Almond?

A typical serving 0.75 cup (30 grams) of Vitality Cereal, Vanilla Almond contains approximately 110 calories.

You can check the exact calorie content by logging Vitality Cereal, Vanilla Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vitality Cereal, Vanilla Almond have?

The amount of fat in Vitality Cereal, Vanilla Almond depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Vitality Cereal, Vanilla Almond contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vitality Cereal, Vanilla Almond have?

The protein content in Vitality Cereal, Vanilla Almond depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Vitality Cereal, Vanilla Almond contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Vitality Cereal, Vanilla Almond, Download Nutribit app for healthier you!

How much sugar does a Vitality Cereal, Vanilla Almond have?

On average, 0.75 cup (30 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vitality Cereal, Vanilla Almond.

How Much carbohydrates (carbs) is in Vitality Cereal, Vanilla Almond?

The amount of carbohydrates (carbs) in Vitality Cereal, Vanilla Almond depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vitality Cereal, Vanilla Almond.

How Much Fiber is in Vitality Cereal, Vanilla Almond?

Vitality Cereal, Vanilla Almond contains approximately 3 grams of fiber in 0.75 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vitality Cereal, Vanilla Almond for healthier you!

What vitamins and minerals are in a Vitality Cereal, Vanilla Almond?

Vitamins in Vitality Cereal, Vanilla Almond:

  • Vitamin A:Vitality Cereal, Vanilla Almond has 1750 IU of Vitamin A.
  • Vitamin C:Vitality Cereal, Vanilla Almond has 21 mg of Vitamin C.

Vitality Cereal, Vanilla Almond contains following minerals:

  • Vitality Cereal, Vanilla Almond has 150mg of Sodium, Na.
  • Vitality Cereal, Vanilla Almond has 90mg of Potassium, K.
  • Vitality Cereal, Vanilla Almond has 8.1mg of Iron.

General

Does Vitality Cereal, Vanilla Almond contain caffeine?

Vitality Cereal, Vanilla Almond does not contain any caffeine.

Does Vitality Cereal, Vanilla Almond contain alcohol?

Vitality Cereal, Vanilla Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vitality Cereal, Vanilla Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vitality Cereal, Vanilla Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vitality Cereal, Vanilla Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vitality Cereal, Vanilla Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vitality Cereal, Vanilla Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vitality Cereal, Vanilla Almond for free?

Yes! Since Vitality Cereal, Vanilla Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vitality Cereal, Vanilla Almond with water tracking feature?

Nutribit automatically calculates the water content of Vitality Cereal, Vanilla Almond and adds it to your daily hydration log. Simply log Vitality Cereal, Vanilla Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vitality Cereal, Vanilla Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vitality Cereal, Vanilla Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vitality Cereal, Vanilla Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vitality Cereal, Vanilla Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vitality Cereal, Vanilla Almond

Vitamin A in Vitality Cereal, Vanilla Almond supports eye health.

Vitamin A in Vitality Cereal, Vanilla Almond is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vitality Cereal, Vanilla Almond boosts immune function.

Vitamin A in Vitality Cereal, Vanilla Almond helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vitality Cereal, Vanilla Almond promotes healthy skin.

Vitamin A in Vitality Cereal, Vanilla Almond supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vitality Cereal, Vanilla Almond enhances reproductive health.

Vitamin A in Vitality Cereal, Vanilla Almond plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vitality Cereal, Vanilla Almond supports bone health.

Vitamin A in Vitality Cereal, Vanilla Almond contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Vitality Cereal, Vanilla Almond reduces the risk of certain cancers.

Vitamin A in Vitality Cereal, Vanilla Almond helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vitality Cereal, Vanilla Almond promotes healthy development during pregnancy.

Vitamin A in Vitality Cereal, Vanilla Almond is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vitality Cereal, Vanilla Almond maintains healthy mucous membranes.

Vitamin A in Vitality Cereal, Vanilla Almond helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vitality Cereal, Vanilla Almond improves wound healing.

Vitamin A in Vitality Cereal, Vanilla Almond promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vitality Cereal, Vanilla Almond may reduce the risk of macular degeneration.

Vitamin A in Vitality Cereal, Vanilla Almond, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 0.75 cup Vitality Cereal, Vanilla Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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