Cheddar Jack, Rustic Cut

Lucerne

24.78

% from protein

3.54

% from carbs

3.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*
Total Fat 36 g
55.4%
Saturated 20 g
100%
Cholesterol 100 mg
33.3%
Sodium, Na 720 mg
31.3%
Potassium, K 80 mg
1.7%
Total Carbohydrates 4 g
1.5%
Protein 28 g
56%
Vitamin D 32 IU
Vitamin D (D2 + D3) 0.8 UG
Calcium 840 mg
Iron 0.4 mg
Sugars, added 0 g

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Cheddar Jack, Rustic Cut Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Jack, Rustic Cut?

A typical serving 0.25 cup (28 grams) of Cheddar Jack, Rustic Cut contains approximately 110 calories.

You can check the exact calorie content by logging Cheddar Jack, Rustic Cut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Jack, Rustic Cut have?

The amount of fat in Cheddar Jack, Rustic Cut depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Cheddar Jack, Rustic Cut contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Jack, Rustic Cut have?

The protein content in Cheddar Jack, Rustic Cut depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Cheddar Jack, Rustic Cut contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Jack, Rustic Cut, Download Nutribit app for healthier you!

How much sugar does a Cheddar Jack, Rustic Cut have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Jack, Rustic Cut.

How Much carbohydrates (carbs) is in Cheddar Jack, Rustic Cut?

The amount of carbohydrates (carbs) in Cheddar Jack, Rustic Cut depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Jack, Rustic Cut.

How Much Fiber is in Cheddar Jack, Rustic Cut?

Cheddar Jack, Rustic Cut contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Jack, Rustic Cut for healthier you!

What vitamins and minerals are in a Cheddar Jack, Rustic Cut?

Vitamins in Cheddar Jack, Rustic Cut:

  • Vitamin D:Cheddar Jack, Rustic Cut has 8 IU of Vitamin D.

Cheddar Jack, Rustic Cut contains following minerals:

  • Cheddar Jack, Rustic Cut has 210mg of Calcium.
  • Cheddar Jack, Rustic Cut has 180mg of Sodium, Na.
  • Cheddar Jack, Rustic Cut has 20mg of Potassium, K.
  • Cheddar Jack, Rustic Cut has 0.1mg of Iron.

General

Does Cheddar Jack, Rustic Cut contain caffeine?

Cheddar Jack, Rustic Cut does not contain any caffeine.

Does Cheddar Jack, Rustic Cut contain alcohol?

Cheddar Jack, Rustic Cut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Jack, Rustic Cut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Jack, Rustic Cut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Jack, Rustic Cut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Jack, Rustic Cut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Jack, Rustic Cut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Jack, Rustic Cut for free?

Yes absolutely, Since Cheddar Jack, Rustic Cut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Jack, Rustic Cut with water tracking feature?

Cheddar Jack, Rustic Cut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheddar Jack, Rustic Cut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Jack, Rustic Cut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Jack, Rustic Cut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Jack, Rustic Cut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Jack, Rustic Cut

Calcium in Cheddar Jack, Rustic Cut supports bone health.

Calcium in Cheddar Jack, Rustic Cut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar Jack, Rustic Cut supports muscle function.

Calcium in Cheddar Jack, Rustic Cut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar Jack, Rustic Cut supports heart health.

Calcium in Cheddar Jack, Rustic Cut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar Jack, Rustic Cut supports nerve transmission.

Calcium in Cheddar Jack, Rustic Cut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar Jack, Rustic Cut supports blood clotting.

Calcium in Cheddar Jack, Rustic Cut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar Jack, Rustic Cut supports hormonal secretion.

Calcium in Cheddar Jack, Rustic Cut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar Jack, Rustic Cut supports weight management.

Calcium in Cheddar Jack, Rustic Cut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar Jack, Rustic Cut supports dental health.

Calcium in Cheddar Jack, Rustic Cut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar Jack, Rustic Cut supports blood pressure regulation.

Calcium in Cheddar Jack, Rustic Cut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Cheddar Jack, Rustic Cut

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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