Rustic Cut Cheese, Mozzarella

Lucerne Dairy Farms

31.11

% from protein

8.89

% from carbs

8.89

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
320
% Daily value*
Total Fat 24 g
36.9%
Saturated 12 g
60%
Monounsaturated 6 g
Cholesterol 80 mg
26.7%
Sodium, Na 760 mg
33%
Potassium, K 220 mg
4.7%
Total Carbohydrates 8 g
2.9%
Sugars 2 g
4%
Protein 28 g
56%
Vitamin A 1600 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 780 mg
Iron 0 mg
Sugars, added 0 g

More items Like Rustic Cut Cheese, Mozzarella

Low-Moisture Mozzarella Cheese, Rustic Cut

Lucerne Dairy Farms

90 kcal
Mozzarella and Provolone, Rustic Cut

Lucerne

90 kcal
Medium Cheddar Cheese, Rustic Cut

Lucerne Dairy Farms

110 kcal
Sharp White Cheddar Cheese, Rustic Cut

Lucerne Dairy Farms

110 kcal
Cheddar Jack, Rustic Cut

Lucerne

110 kcal
4 Cheese Blend, Mexican Style Rustic Cut

Lucerne Dairy Farms

110 kcal
4 Cheese Blend, Mexican Style, Rustic Cut

Lucerne Dairy Farms

110 kcal
Thick Cut Mozzarella Cheese

Hillandale Farms

80 kcal
Mozzarella Cheese, Thick Cut

Dutch Farms

80 kcal
Cheese, Natural, Sliced, Mozzarella

Lucerne

70 kcal
String Cheese Low Moisture Mozzarella Cheese

Lucerne

80 kcal
Part-Skim Mozzarella String Cheese

Lucerne

70 kcal
String Cheese, Mozzarella, Family Size

Lucerne

50 kcal
String Cheese, Part-Skim Mozzarella

Lucerne

80 kcal
String Cheese Low Moisture Part-Skim Mozzarella Cheese

Lucerne Dairy Farms

80 kcal
Whole Milk String Cheese Low-Moisture Mozzarella Cheese

Lucerne Dairy Farms

90 kcal
Shredded Cheese, Mozzarella, 2% Milk Reduced Fat

Lucerne

70 kcal
String Cheese, Part-Skim, Mozzarella, Light Low-Moisture

Lucerne

50 kcal
Shredded Cheese, Part-Skim, Mozzarella, Low-Moisture, Rustic Cut

Cabot

80 kcal
Protein Dairy Beverage, Chocolate

Lucerne

180 kcal
Protein Dairy Beverage, Vanilla

Lucerne

180 kcal
Dairy Farms Strawberry Lowfat Yogurt

Lucerne

140 kcal
Frozen Dairy Dessert Birthday Cake

Lucerne Dairy Farms

210 kcal

Rustic Cut Cheese, Mozzarella Nutrients FAQs

Nutrients

What is the calorie content of Rustic Cut Cheese, Mozzarella?

A typical serving 0.25 cup (28 grams) of Rustic Cut Cheese, Mozzarella contains approximately 80 calories.

You can check the exact calorie content by logging Rustic Cut Cheese, Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rustic Cut Cheese, Mozzarella have?

The amount of fat in Rustic Cut Cheese, Mozzarella depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Rustic Cut Cheese, Mozzarella contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rustic Cut Cheese, Mozzarella have?

The protein content in Rustic Cut Cheese, Mozzarella depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Rustic Cut Cheese, Mozzarella contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Rustic Cut Cheese, Mozzarella, Download Nutribit app for healthier you!

How much sugar does a Rustic Cut Cheese, Mozzarella have?

On average, 0.25 cup (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustic Cut Cheese, Mozzarella.

How Much carbohydrates (carbs) is in Rustic Cut Cheese, Mozzarella?

The amount of carbohydrates (carbs) in Rustic Cut Cheese, Mozzarella depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rustic Cut Cheese, Mozzarella.

How Much Fiber is in Rustic Cut Cheese, Mozzarella?

Rustic Cut Cheese, Mozzarella contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rustic Cut Cheese, Mozzarella for healthier you!

What vitamins and minerals are in a Rustic Cut Cheese, Mozzarella?

Vitamins in Rustic Cut Cheese, Mozzarella:

  • Vitamin A:Rustic Cut Cheese, Mozzarella has 400 IU of Vitamin A.

Rustic Cut Cheese, Mozzarella contains following minerals:

  • Rustic Cut Cheese, Mozzarella has 195mg of Calcium.
  • Rustic Cut Cheese, Mozzarella has 190mg of Sodium, Na.
  • Rustic Cut Cheese, Mozzarella has 55mg of Potassium, K.

General

Does Rustic Cut Cheese, Mozzarella contain caffeine?

Rustic Cut Cheese, Mozzarella does not contain any caffeine.

Does Rustic Cut Cheese, Mozzarella contain alcohol?

Rustic Cut Cheese, Mozzarella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rustic Cut Cheese, Mozzarella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustic Cut Cheese, Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rustic Cut Cheese, Mozzarella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rustic Cut Cheese, Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustic Cut Cheese, Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rustic Cut Cheese, Mozzarella for free?

Yes! Since Rustic Cut Cheese, Mozzarella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rustic Cut Cheese, Mozzarella with water tracking feature?

Nutribit automatically calculates the water content of Rustic Cut Cheese, Mozzarella and adds it to your daily hydration log. Simply log Rustic Cut Cheese, Mozzarella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rustic Cut Cheese, Mozzarella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rustic Cut Cheese, Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rustic Cut Cheese, Mozzarella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rustic Cut Cheese, Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rustic Cut Cheese, Mozzarella

Calcium in Rustic Cut Cheese, Mozzarella supports bone health.

Calcium in Rustic Cut Cheese, Mozzarella is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Rustic Cut Cheese, Mozzarella supports muscle function.

Calcium in Rustic Cut Cheese, Mozzarella plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Rustic Cut Cheese, Mozzarella supports heart health.

Calcium in Rustic Cut Cheese, Mozzarella helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Rustic Cut Cheese, Mozzarella supports nerve transmission.

Calcium in Rustic Cut Cheese, Mozzarella is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Rustic Cut Cheese, Mozzarella supports blood clotting.

Calcium in Rustic Cut Cheese, Mozzarella is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Rustic Cut Cheese, Mozzarella supports hormonal secretion.

Calcium in Rustic Cut Cheese, Mozzarella regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Rustic Cut Cheese, Mozzarella supports weight management.

Calcium in Rustic Cut Cheese, Mozzarella may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Rustic Cut Cheese, Mozzarella supports dental health.

Calcium in Rustic Cut Cheese, Mozzarella strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Rustic Cut Cheese, Mozzarella supports blood pressure regulation.

Calcium in Rustic Cut Cheese, Mozzarella, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 0.25 cup Rustic Cut Cheese, Mozzarella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP