Eggnog, Seasonal
Lucerne
10.87
% from protein50
% from carbs50
% from fatNutrition Facts
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Eggnog, Seasonal Nutrients FAQs
Nutrients
- Eggnog, Seasonal has 160mg of Calcium.
- Eggnog, Seasonal has 75mg of Sodium, Na.
- Eggnog, Seasonal has 210mg of Potassium, K.
What is the calorie content of Eggnog, Seasonal?
A typical serving 0.5 cup (120 grams) of Eggnog, Seasonal contains approximately 180 calories.
You can check the exact calorie content by logging Eggnog, Seasonal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggnog, Seasonal have?
The amount of fat in Eggnog, Seasonal depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Eggnog, Seasonal contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggnog, Seasonal have?
The protein content in Eggnog, Seasonal depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Eggnog, Seasonal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Eggnog, Seasonal, Download Nutribit app for healthier you!
How much sugar does a Eggnog, Seasonal have?
On average, 0.5 cup (120 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggnog, Seasonal.
How Much carbohydrates (carbs) is in Eggnog, Seasonal?
The amount of carbohydrates (carbs) in Eggnog, Seasonal depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggnog, Seasonal.
How Much Fiber is in Eggnog, Seasonal?
Eggnog, Seasonal contains approximately 0 grams of fiber in 0.5 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggnog, Seasonal for healthier you!
What vitamins and minerals are in a Eggnog, Seasonal?
Eggnog, Seasonal contains following minerals:
General
Does Eggnog, Seasonal contain caffeine?
Eggnog, Seasonal does not contain any caffeine.
Does Eggnog, Seasonal contain alcohol?
Eggnog, Seasonal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggnog, Seasonal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggnog, Seasonal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggnog, Seasonal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggnog, Seasonal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggnog, Seasonal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggnog, Seasonal for free?
Yes! Since Eggnog, Seasonal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggnog, Seasonal with water tracking feature?
Nutribit automatically calculates the water content of Eggnog, Seasonal and adds it to your daily hydration log. Simply log Eggnog, Seasonal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggnog, Seasonal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggnog, Seasonal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggnog, Seasonal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggnog, Seasonal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggnog, Seasonal
Calcium in Eggnog, Seasonal supports bone health.
Calcium in Eggnog, Seasonal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Eggnog, Seasonal supports muscle function.
Calcium in Eggnog, Seasonal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Eggnog, Seasonal supports heart health.
Calcium in Eggnog, Seasonal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Eggnog, Seasonal supports nerve transmission.
Calcium in Eggnog, Seasonal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Eggnog, Seasonal supports blood clotting.
Calcium in Eggnog, Seasonal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Eggnog, Seasonal supports hormonal secretion.
Calcium in Eggnog, Seasonal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Eggnog, Seasonal supports weight management.
Calcium in Eggnog, Seasonal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Eggnog, Seasonal supports dental health.
Calcium in Eggnog, Seasonal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Eggnog, Seasonal supports blood pressure regulation.
Calcium in Eggnog, Seasonal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 0.5 cup Eggnog, Seasonal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.