Seasonal Veggies
Tender Greens
6.13
% from protein21.46
% from carbs21.46
% from fatNutrition Facts
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Seasonal Veggies Nutrients FAQs
Nutrients
- Seasonal Veggies has 180mg of Sodium, Na.
What is the calorie content of Seasonal Veggies?
A typical serving 1 Serving of Seasonal Veggies contains approximately 240 calories.
You can check the exact calorie content by logging Seasonal Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasonal Veggies have?
The amount of fat in Seasonal Veggies depends on the ingredients and preparation method. On average, one serving 1 Serving of Seasonal Veggies contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasonal Veggies have?
The protein content in Seasonal Veggies depends on the ingredients exists in it. On average, 1 Serving of Seasonal Veggies contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Seasonal Veggies, Download Nutribit app for healthier you!
How much sugar does a Seasonal Veggies have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasonal Veggies.
How Much carbohydrates (carbs) is in Seasonal Veggies?
The amount of carbohydrates (carbs) in Seasonal Veggies depends on its serving size and preparation. On average, 1 Serving contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasonal Veggies.
How Much Fiber is in Seasonal Veggies?
Seasonal Veggies contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasonal Veggies for healthier you!
What vitamins and minerals are in a Seasonal Veggies?
Seasonal Veggies contains following minerals:
General
Does Seasonal Veggies contain caffeine?
Seasonal Veggies does not contain any caffeine.
Does Seasonal Veggies contain alcohol?
Seasonal Veggies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasonal Veggies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasonal Veggies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasonal Veggies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasonal Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasonal Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasonal Veggies for free?
Yes! Since Seasonal Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasonal Veggies with water tracking feature?
Nutribit automatically calculates the water content of Seasonal Veggies and adds it to your daily hydration log. Simply log Seasonal Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seasonal Veggies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasonal Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasonal Veggies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasonal Veggies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasonal Veggies
Fiber in Seasonal Veggies supports digestion.
Fiber in Seasonal Veggies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seasonal Veggies supports heart health.
Soluble fiber in Seasonal Veggies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seasonal Veggies aids in weight management.
Fiber-rich foods in Seasonal Veggies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seasonal Veggies regulates blood sugar.
Fiber in Seasonal Veggies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seasonal Veggies promotes gut health.
Fiber in Seasonal Veggies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seasonal Veggies lowers the risk of colon cancer.
A high-fiber diet from Seasonal Veggies is linked to a reduced risk of colon cancer.
Fiber in Seasonal Veggies improves skin health.
Fiber in Seasonal Veggies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seasonal Veggies helps lower blood pressure.
Adequate fiber in Seasonal Veggies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seasonal Veggies boosts immune function.
Fiber in Seasonal Veggies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seasonal Veggies reduces the risk of type 2 diabetes.
Fiber in Seasonal Veggies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 1 Serving Seasonal Veggies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.