Reduced Fat American Cheese Slices

Lucerne

31.37

% from protein

15.69

% from carbs

15.69

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
50
% Daily value*

Total Fat 3 g
4.6%

Saturated 2 g
10%

Cholesterol 5 mg
1.7%

Sodium, Na 360 mg
15.7%

Potassium, K 94 mg
2%

Total Carbohydrates 2 g
0.7%

Sugars 1 g
2%

Protein 4 g
8%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 390 mg

Iron 0.4 mg

Sugars, added 0 g

Reduced Fat American Cheese Slices Nutrients FAQs

Nutrients

What is the calorie content of Reduced Fat American Cheese Slices?

A typical serving 1 slice (21 grams) of Reduced Fat American Cheese Slices contains approximately 50 calories.

You can check the exact calorie content by logging Reduced Fat American Cheese Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reduced Fat American Cheese Slices have?

The amount of fat in Reduced Fat American Cheese Slices depends on the ingredients and preparation method. On average, one serving 1 slice (21 grams) of Reduced Fat American Cheese Slices contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Reduced Fat American Cheese Slices have?

The protein content in Reduced Fat American Cheese Slices depends on the ingredients exists in it. On average, 1 slice (21 grams) of Reduced Fat American Cheese Slices contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Reduced Fat American Cheese Slices, Download Nutribit app for healthier you!

How much sugar does a Reduced Fat American Cheese Slices have?

On average, 1 slice (21 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced Fat American Cheese Slices.

How Much carbohydrates (carbs) is in Reduced Fat American Cheese Slices?

The amount of carbohydrates (carbs) in Reduced Fat American Cheese Slices depends on its serving size and preparation. On average, 1 slice (21 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Reduced Fat American Cheese Slices.

How Much Fiber is in Reduced Fat American Cheese Slices?

Reduced Fat American Cheese Slices contains approximately 0 grams of fiber in 1 slice (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced Fat American Cheese Slices for healthier you!

What vitamins and minerals are in a Reduced Fat American Cheese Slices?

Vitamins in Reduced Fat American Cheese Slices:

  • Vitamin D:Reduced Fat American Cheese Slices has 16 IU of Vitamin D.

Reduced Fat American Cheese Slices contains following minerals:

  • Reduced Fat American Cheese Slices has 390mg of Calcium.
  • Reduced Fat American Cheese Slices has 360mg of Sodium, Na.
  • Reduced Fat American Cheese Slices has 94mg of Potassium, K.
  • Reduced Fat American Cheese Slices has 0.36mg of Iron.

General

Does Reduced Fat American Cheese Slices contain caffeine?

Reduced Fat American Cheese Slices does not contain any caffeine.

Does Reduced Fat American Cheese Slices contain alcohol?

Reduced Fat American Cheese Slices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Reduced Fat American Cheese Slices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced Fat American Cheese Slices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reduced Fat American Cheese Slices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reduced Fat American Cheese Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced Fat American Cheese Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reduced Fat American Cheese Slices for free?

Yes! Since Reduced Fat American Cheese Slices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reduced Fat American Cheese Slices with water tracking feature?

Nutribit automatically calculates the water content of Reduced Fat American Cheese Slices and adds it to your daily hydration log. Simply log Reduced Fat American Cheese Slices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Reduced Fat American Cheese Slices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reduced Fat American Cheese Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reduced Fat American Cheese Slices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reduced Fat American Cheese Slices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Reduced Fat American Cheese Slices

Calcium in Reduced Fat American Cheese Slices supports bone health.

Calcium in Reduced Fat American Cheese Slices is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Reduced Fat American Cheese Slices supports muscle function.

Calcium in Reduced Fat American Cheese Slices plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Reduced Fat American Cheese Slices supports heart health.

Calcium in Reduced Fat American Cheese Slices helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Reduced Fat American Cheese Slices supports nerve transmission.

Calcium in Reduced Fat American Cheese Slices is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Reduced Fat American Cheese Slices supports blood clotting.

Calcium in Reduced Fat American Cheese Slices is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Reduced Fat American Cheese Slices supports hormonal secretion.

Calcium in Reduced Fat American Cheese Slices regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Reduced Fat American Cheese Slices supports weight management.

Calcium in Reduced Fat American Cheese Slices may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Reduced Fat American Cheese Slices supports dental health.

Calcium in Reduced Fat American Cheese Slices strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Reduced Fat American Cheese Slices supports blood pressure regulation.

Calcium in Reduced Fat American Cheese Slices, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Reduced Fat American Cheese Slices supports fluid balance.

Maintains Fluid Balance in Reduced Fat American Cheese Slices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Reduced Fat American Cheese Slices supports nerve function.

Supports Nerve Function in Reduced Fat American Cheese Slices helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Reduced Fat American Cheese Slices helps regulate blood pressure.

Regulates Blood Pressure in Reduced Fat American Cheese Slices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Reduced Fat American Cheese Slices supports muscle function.

Aids Muscle Function in Reduced Fat American Cheese Slices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Reduced Fat American Cheese Slices aids nutrient absorption.

Improves Nutrient Absorption in Reduced Fat American Cheese Slices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Reduced Fat American Cheese Slices helps balance pH levels.

Balances pH Levels in Reduced Fat American Cheese Slices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Reduced Fat American Cheese Slices supports bone health.

Supports Bone Health in Reduced Fat American Cheese Slices helps retain calcium and prevent the loss of bone density over time.

How to burn 50 calories?

The amount of exercise required to burn off 1 slice Reduced Fat American Cheese Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP