Shredded Cheese, Mozzarella, 2% Milk Reduced Fat
Lucerne
44.44
% from protein5.56
% from carbs5.56
% from fatNutrition Facts
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Shredded Cheese, Mozzarella, 2% Milk Reduced Fat Nutrients FAQs
Nutrients
- Vitamin D:Shredded Cheese, Mozzarella, 2% Milk Reduced Fat has 4 IU of Vitamin D.
- Shredded Cheese, Mozzarella, 2% Milk Reduced Fat has 207mg of Calcium.
- Shredded Cheese, Mozzarella, 2% Milk Reduced Fat has 180mg of Sodium, Na.
- Shredded Cheese, Mozzarella, 2% Milk Reduced Fat has 25mg of Potassium, K.
- Shredded Cheese, Mozzarella, 2% Milk Reduced Fat has 0.1mg of Iron.
What is the calorie content of Shredded Cheese, Mozzarella, 2% Milk Reduced Fat?
A typical serving 0.25 cup (28 grams) of Shredded Cheese, Mozzarella, 2% Milk Reduced Fat contains approximately 70 calories.
You can check the exact calorie content by logging Shredded Cheese, Mozzarella, 2% Milk Reduced Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredded Cheese, Mozzarella, 2% Milk Reduced Fat have?
The amount of fat in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shredded Cheese, Mozzarella, 2% Milk Reduced Fat contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredded Cheese, Mozzarella, 2% Milk Reduced Fat have?
The protein content in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shredded Cheese, Mozzarella, 2% Milk Reduced Fat contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Shredded Cheese, Mozzarella, 2% Milk Reduced Fat, Download Nutribit app for healthier you!
How much sugar does a Shredded Cheese, Mozzarella, 2% Milk Reduced Fat have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Cheese, Mozzarella, 2% Milk Reduced Fat.
How Much carbohydrates (carbs) is in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat?
The amount of carbohydrates (carbs) in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredded Cheese, Mozzarella, 2% Milk Reduced Fat.
How Much Fiber is in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat?
Shredded Cheese, Mozzarella, 2% Milk Reduced Fat contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Cheese, Mozzarella, 2% Milk Reduced Fat for healthier you!
What vitamins and minerals are in a Shredded Cheese, Mozzarella, 2% Milk Reduced Fat?
Vitamins in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat:
Shredded Cheese, Mozzarella, 2% Milk Reduced Fat contains following minerals:
General
Does Shredded Cheese, Mozzarella, 2% Milk Reduced Fat contain caffeine?
Shredded Cheese, Mozzarella, 2% Milk Reduced Fat does not contain any caffeine.
Does Shredded Cheese, Mozzarella, 2% Milk Reduced Fat contain alcohol?
Shredded Cheese, Mozzarella, 2% Milk Reduced Fat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredded Cheese, Mozzarella, 2% Milk Reduced Fat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Cheese, Mozzarella, 2% Milk Reduced Fat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredded Cheese, Mozzarella, 2% Milk Reduced Fat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredded Cheese, Mozzarella, 2% Milk Reduced Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Cheese, Mozzarella, 2% Milk Reduced Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredded Cheese, Mozzarella, 2% Milk Reduced Fat for free?
Yes absolutely, Since Shredded Cheese, Mozzarella, 2% Milk Reduced Fat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredded Cheese, Mozzarella, 2% Milk Reduced Fat with water tracking feature?
Shredded Cheese, Mozzarella, 2% Milk Reduced Fat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shredded Cheese, Mozzarella, 2% Milk Reduced Fat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredded Cheese, Mozzarella, 2% Milk Reduced Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredded Cheese, Mozzarella, 2% Milk Reduced Fat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredded Cheese, Mozzarella, 2% Milk Reduced Fat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredded Cheese, Mozzarella, 2% Milk Reduced Fat
Protein in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat supports building and repairing tissues.
Builds and repairs tissues in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat supports immune function.
Supports immune function in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat provides energy.
Provides energy in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat supports muscle growth and strength.
Supports muscle growth and strength in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat helps in weight management.
Helps in weight management in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat supports bone health.
Supports bone health in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat improves skin, hair, and nails.
Improves skin, hair, and nails in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat is essential for the health and growth of hair, skin, and nails.
Protein in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat regulates blood sugar levels.
Regulates blood sugar levels in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat supports bone health.
Calcium in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat supports muscle function.
Calcium in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat supports heart health.
Calcium in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat supports nerve transmission.
Calcium in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat supports blood clotting.
Calcium in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat supports hormonal secretion.
Calcium in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat supports weight management.
Calcium in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat supports dental health.
Calcium in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat supports blood pressure regulation.
Calcium in Shredded Cheese, Mozzarella, 2% Milk Reduced Fat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 70 calories?
The amount of exercise required to burn off 0.25 cup Shredded Cheese, Mozzarella, 2% Milk Reduced Fat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.