Sharp White Cheddar Cheese, Cranberries & Sea Salt Roasted Almonds

Lucerne

Total Energy

180

kcal

21.62

% from carbs

15.14

% from protein

63.24

% from fats

In 43 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

180mg

7.8%

Potassium, K

80mg

1.7%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

7g

14%

Calcium, Ca

195mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sharp White Cheddar Cheese, Cranberries & Sea Salt Roasted Almonds

A typical serving 1 tray of Sharp White Cheddar Cheese, Cranberries & Sea Salt Roasted Almonds (43 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sharp White Cheddar Cheese, Cranberries & Sea Salt Roasted Almonds depends on the ingredients and preparation method. On average, one serving 1 tray (43 grams) of Sharp White Cheddar Cheese, Cranberries & Sea Salt Roasted Almonds contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sharp White Cheddar Cheese, Cranberries & Sea Salt Roasted Almonds depends on the ingredients exists in it. On average, 1 tray of Sharp White Cheddar Cheese, Cranberries & Sea Salt Roasted Almonds (about 43 grams) contains approximately 7 grams of protein.

On average, 1 tray (about 43 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 43 grams) contains about 10 grams of carbohydrates.

Sharp White Cheddar Cheese, Cranberries & Sea Salt Roasted Almonds contains approximately 2 grams of fiber in 1 tray (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 tray Sharp White Cheddar Cheese, Cranberries & Sea Salt Roasted Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.