Crispy Flatbread
Stater Bros.
16.1
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Crispy Flatbread Nutrients FAQs
Nutrients
- Vitamin A:Crispy Flatbread has 1750 IU of Vitamin A.
- Vitamin C:Crispy Flatbread has 6 mg of Vitamin C.
- Crispy Flatbread has 390mg of Calcium.
- Crispy Flatbread has 750mg of Sodium, Na.
- Crispy Flatbread has 1.44mg of Iron.
What is the calorie content of Crispy Flatbread?
A typical serving 1 slice (160 grams) of Crispy Flatbread contains approximately 330 calories.
You can check the exact calorie content by logging Crispy Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Flatbread have?
The amount of fat in Crispy Flatbread depends on the ingredients and preparation method. On average, one serving 1 slice (160 grams) of Crispy Flatbread contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Flatbread have?
The protein content in Crispy Flatbread depends on the ingredients exists in it. On average, 1 slice (160 grams) of Crispy Flatbread contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Flatbread, Download Nutribit app for healthier you!
How much sugar does a Crispy Flatbread have?
On average, 1 slice (160 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Flatbread.
How Much carbohydrates (carbs) is in Crispy Flatbread?
The amount of carbohydrates (carbs) in Crispy Flatbread depends on its serving size and preparation. On average, 1 slice (160 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Flatbread.
How Much Fiber is in Crispy Flatbread?
Crispy Flatbread contains approximately 2 grams of fiber in 1 slice (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Flatbread for healthier you!
What vitamins and minerals are in a Crispy Flatbread?
Vitamins in Crispy Flatbread:
Crispy Flatbread contains following minerals:
General
Does Crispy Flatbread contain caffeine?
Crispy Flatbread does not contain any caffeine.
Does Crispy Flatbread contain alcohol?
Crispy Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Flatbread for free?
Yes! Since Crispy Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Crispy Flatbread and adds it to your daily hydration log. Simply log Crispy Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Flatbread
Protein and Vitamin A in Crispy Flatbread supports bone health.
Protein in Crispy Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Crispy Flatbread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Crispy Flatbread supports building and repairing tissues.
Builds and repairs tissues in Crispy Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Flatbread supports immune function.
Supports immune function in Crispy Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Flatbread provides energy.
Provides energy in Crispy Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Crispy Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Flatbread helps in weight management.
Helps in weight management in Crispy Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Crispy Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Crispy Flatbread supports eye health.
Vitamin A in Crispy Flatbread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Crispy Flatbread boosts immune function.
Vitamin A in Crispy Flatbread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Crispy Flatbread promotes healthy skin.
Vitamin A in Crispy Flatbread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Crispy Flatbread enhances reproductive health.
Vitamin A in Crispy Flatbread plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Crispy Flatbread reduces the risk of certain cancers.
Vitamin A in Crispy Flatbread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Crispy Flatbread promotes healthy development during pregnancy.
Vitamin A in Crispy Flatbread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Crispy Flatbread maintains healthy mucous membranes.
Vitamin A in Crispy Flatbread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Crispy Flatbread improves wound healing.
Vitamin A in Crispy Flatbread promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Crispy Flatbread may reduce the risk of macular degeneration.
Vitamin A in Crispy Flatbread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Crispy Flatbread supports bone health.
Calcium in Crispy Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Crispy Flatbread supports muscle function.
Calcium in Crispy Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Crispy Flatbread supports heart health.
Calcium in Crispy Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Crispy Flatbread supports nerve transmission.
Calcium in Crispy Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crispy Flatbread supports blood clotting.
Calcium in Crispy Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crispy Flatbread supports hormonal secretion.
Calcium in Crispy Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crispy Flatbread supports weight management.
Calcium in Crispy Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crispy Flatbread supports dental health.
Calcium in Crispy Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crispy Flatbread supports blood pressure regulation.
Calcium in Crispy Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Crispy Flatbread supports fluid balance.
Maintains Fluid Balance in Crispy Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Flatbread supports nerve function.
Supports Nerve Function in Crispy Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Crispy Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Flatbread supports muscle function.
Aids Muscle Function in Crispy Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Crispy Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Flatbread helps balance pH levels.
Balances pH Levels in Crispy Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Flatbread supports bone health.
Supports Bone Health in Crispy Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 slice Crispy Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.