Spaghetti, 100% Whole Wheat, Italian Style, Thin

Stater Bros. Markets

13.63

% from protein

79.81

% from carbs

79.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 0.8 g
1.2%
Polyunsaturated 0.5 g
Potassium, K 130 mg
2.8%
Total Carbohydrates 20.5 g
7.5%
Fiber 2.5 g
8.9%
Sugars 1 g
2%
Protein 3.5 g
7%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 1 mg
Sugars, added 0 g

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Spaghetti, 100% Whole Wheat, Italian Style, Thin Nutrients FAQs

Nutrients

What is the calorie content of Spaghetti, 100% Whole Wheat, Italian Style, Thin?

A typical serving 2 oz dry (56 grams) of Spaghetti, 100% Whole Wheat, Italian Style, Thin contains approximately 200 calories.

You can check the exact calorie content by logging Spaghetti, 100% Whole Wheat, Italian Style, Thin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spaghetti, 100% Whole Wheat, Italian Style, Thin have?

The amount of fat in Spaghetti, 100% Whole Wheat, Italian Style, Thin depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Spaghetti, 100% Whole Wheat, Italian Style, Thin contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spaghetti, 100% Whole Wheat, Italian Style, Thin have?

The protein content in Spaghetti, 100% Whole Wheat, Italian Style, Thin depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Spaghetti, 100% Whole Wheat, Italian Style, Thin contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Spaghetti, 100% Whole Wheat, Italian Style, Thin, Download Nutribit app for healthier you!

How much sugar does a Spaghetti, 100% Whole Wheat, Italian Style, Thin have?

On average, 2 oz dry (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti, 100% Whole Wheat, Italian Style, Thin.

How Much carbohydrates (carbs) is in Spaghetti, 100% Whole Wheat, Italian Style, Thin?

The amount of carbohydrates (carbs) in Spaghetti, 100% Whole Wheat, Italian Style, Thin depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spaghetti, 100% Whole Wheat, Italian Style, Thin.

How Much Fiber is in Spaghetti, 100% Whole Wheat, Italian Style, Thin?

Spaghetti, 100% Whole Wheat, Italian Style, Thin contains approximately 5 grams of fiber in 2 oz dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti, 100% Whole Wheat, Italian Style, Thin for healthier you!

What vitamins and minerals are in a Spaghetti, 100% Whole Wheat, Italian Style, Thin?

Spaghetti, 100% Whole Wheat, Italian Style, Thin contains following minerals:

  • Spaghetti, 100% Whole Wheat, Italian Style, Thin has 260mg of Potassium, K.
  • Spaghetti, 100% Whole Wheat, Italian Style, Thin has 2mg of Iron.

General

Does Spaghetti, 100% Whole Wheat, Italian Style, Thin contain caffeine?

Spaghetti, 100% Whole Wheat, Italian Style, Thin does not contain any caffeine.

Does Spaghetti, 100% Whole Wheat, Italian Style, Thin contain alcohol?

Spaghetti, 100% Whole Wheat, Italian Style, Thin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spaghetti, 100% Whole Wheat, Italian Style, Thin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti, 100% Whole Wheat, Italian Style, Thin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spaghetti, 100% Whole Wheat, Italian Style, Thin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spaghetti, 100% Whole Wheat, Italian Style, Thin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti, 100% Whole Wheat, Italian Style, Thin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spaghetti, 100% Whole Wheat, Italian Style, Thin for free?

Yes! Since Spaghetti, 100% Whole Wheat, Italian Style, Thin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spaghetti, 100% Whole Wheat, Italian Style, Thin with water tracking feature?

Nutribit automatically calculates the water content of Spaghetti, 100% Whole Wheat, Italian Style, Thin and adds it to your daily hydration log. Simply log Spaghetti, 100% Whole Wheat, Italian Style, Thin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spaghetti, 100% Whole Wheat, Italian Style, Thin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti, 100% Whole Wheat, Italian Style, Thin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spaghetti, 100% Whole Wheat, Italian Style, Thin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spaghetti, 100% Whole Wheat, Italian Style, Thin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spaghetti, 100% Whole Wheat, Italian Style, Thin

Fiber in Spaghetti, 100% Whole Wheat, Italian Style, Thin supports digestion.

Fiber in Spaghetti, 100% Whole Wheat, Italian Style, Thin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spaghetti, 100% Whole Wheat, Italian Style, Thin supports heart health.

Soluble fiber in Spaghetti, 100% Whole Wheat, Italian Style, Thin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spaghetti, 100% Whole Wheat, Italian Style, Thin aids in weight management.

Fiber-rich foods in Spaghetti, 100% Whole Wheat, Italian Style, Thin increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spaghetti, 100% Whole Wheat, Italian Style, Thin regulates blood sugar.

Fiber in Spaghetti, 100% Whole Wheat, Italian Style, Thin helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spaghetti, 100% Whole Wheat, Italian Style, Thin promotes gut health.

Fiber in Spaghetti, 100% Whole Wheat, Italian Style, Thin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spaghetti, 100% Whole Wheat, Italian Style, Thin lowers the risk of colon cancer.

A high-fiber diet from Spaghetti, 100% Whole Wheat, Italian Style, Thin is linked to a reduced risk of colon cancer.

Fiber in Spaghetti, 100% Whole Wheat, Italian Style, Thin improves skin health.

Fiber in Spaghetti, 100% Whole Wheat, Italian Style, Thin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spaghetti, 100% Whole Wheat, Italian Style, Thin helps lower blood pressure.

Adequate fiber in Spaghetti, 100% Whole Wheat, Italian Style, Thin may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spaghetti, 100% Whole Wheat, Italian Style, Thin boosts immune function.

Fiber in Spaghetti, 100% Whole Wheat, Italian Style, Thin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spaghetti, 100% Whole Wheat, Italian Style, Thin reduces the risk of type 2 diabetes.

Fiber in Spaghetti, 100% Whole Wheat, Italian Style, Thin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 2 oz dry Spaghetti, 100% Whole Wheat, Italian Style, Thin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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