Yogurt, Cherry Vanilla, Lite
Stater Bros.
21.74
% from protein78.26
% from carbs78.26
% from fatNutrition Facts
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Yogurt, Cherry Vanilla, Lite Nutrients FAQs
Nutrients
- Vitamin A:Yogurt, Cherry Vanilla, Lite has 1000 IU of Vitamin A.
- Yogurt, Cherry Vanilla, Lite has 260mg of Calcium.
- Yogurt, Cherry Vanilla, Lite has 85mg of Sodium, Na.
What is the calorie content of Yogurt, Cherry Vanilla, Lite?
A typical serving 1 container (170 grams) of Yogurt, Cherry Vanilla, Lite contains approximately 100 calories.
You can check the exact calorie content by logging Yogurt, Cherry Vanilla, Lite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Cherry Vanilla, Lite have?
The amount of fat in Yogurt, Cherry Vanilla, Lite depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Yogurt, Cherry Vanilla, Lite contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Cherry Vanilla, Lite have?
The protein content in Yogurt, Cherry Vanilla, Lite depends on the ingredients exists in it. On average, 1 container (170 grams) of Yogurt, Cherry Vanilla, Lite contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Cherry Vanilla, Lite, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Cherry Vanilla, Lite have?
On average, 1 container (170 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Cherry Vanilla, Lite.
How Much carbohydrates (carbs) is in Yogurt, Cherry Vanilla, Lite?
The amount of carbohydrates (carbs) in Yogurt, Cherry Vanilla, Lite depends on its serving size and preparation. On average, 1 container (170 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Cherry Vanilla, Lite.
How Much Fiber is in Yogurt, Cherry Vanilla, Lite?
Yogurt, Cherry Vanilla, Lite contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Cherry Vanilla, Lite for healthier you!
What vitamins and minerals are in a Yogurt, Cherry Vanilla, Lite?
Vitamins in Yogurt, Cherry Vanilla, Lite:
Yogurt, Cherry Vanilla, Lite contains following minerals:
General
Does Yogurt, Cherry Vanilla, Lite contain caffeine?
Yogurt, Cherry Vanilla, Lite does not contain any caffeine.
Does Yogurt, Cherry Vanilla, Lite contain alcohol?
Yogurt, Cherry Vanilla, Lite does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Cherry Vanilla, Lite?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Cherry Vanilla, Lite and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Cherry Vanilla, Lite quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Cherry Vanilla, Lite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Cherry Vanilla, Lite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Cherry Vanilla, Lite for free?
Yes! Since Yogurt, Cherry Vanilla, Lite contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Cherry Vanilla, Lite with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Cherry Vanilla, Lite and adds it to your daily hydration log. Simply log Yogurt, Cherry Vanilla, Lite in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Cherry Vanilla, Lite as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Cherry Vanilla, Lite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Cherry Vanilla, Lite nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Cherry Vanilla, Lite data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Cherry Vanilla, Lite
Vitamin A in Yogurt, Cherry Vanilla, Lite supports eye health.
Vitamin A in Yogurt, Cherry Vanilla, Lite is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Yogurt, Cherry Vanilla, Lite boosts immune function.
Vitamin A in Yogurt, Cherry Vanilla, Lite helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Yogurt, Cherry Vanilla, Lite promotes healthy skin.
Vitamin A in Yogurt, Cherry Vanilla, Lite supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Yogurt, Cherry Vanilla, Lite enhances reproductive health.
Vitamin A in Yogurt, Cherry Vanilla, Lite plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Yogurt, Cherry Vanilla, Lite supports bone health.
Vitamin A in Yogurt, Cherry Vanilla, Lite contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Yogurt, Cherry Vanilla, Lite reduces the risk of certain cancers.
Vitamin A in Yogurt, Cherry Vanilla, Lite helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Yogurt, Cherry Vanilla, Lite promotes healthy development during pregnancy.
Vitamin A in Yogurt, Cherry Vanilla, Lite is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Yogurt, Cherry Vanilla, Lite maintains healthy mucous membranes.
Vitamin A in Yogurt, Cherry Vanilla, Lite helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Yogurt, Cherry Vanilla, Lite improves wound healing.
Vitamin A in Yogurt, Cherry Vanilla, Lite promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Yogurt, Cherry Vanilla, Lite may reduce the risk of macular degeneration.
Vitamin A in Yogurt, Cherry Vanilla, Lite, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Yogurt, Cherry Vanilla, Lite supports bone health.
Calcium in Yogurt, Cherry Vanilla, Lite is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Cherry Vanilla, Lite supports muscle function.
Calcium in Yogurt, Cherry Vanilla, Lite plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Cherry Vanilla, Lite supports heart health.
Calcium in Yogurt, Cherry Vanilla, Lite helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Cherry Vanilla, Lite supports nerve transmission.
Calcium in Yogurt, Cherry Vanilla, Lite is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Cherry Vanilla, Lite supports blood clotting.
Calcium in Yogurt, Cherry Vanilla, Lite is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Cherry Vanilla, Lite supports hormonal secretion.
Calcium in Yogurt, Cherry Vanilla, Lite regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Cherry Vanilla, Lite supports weight management.
Calcium in Yogurt, Cherry Vanilla, Lite may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Cherry Vanilla, Lite supports dental health.
Calcium in Yogurt, Cherry Vanilla, Lite strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Cherry Vanilla, Lite supports blood pressure regulation.
Calcium in Yogurt, Cherry Vanilla, Lite, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 container Yogurt, Cherry Vanilla, Lite
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.