Blended Yogurt, Blueberry
Stater Bros.
13.59
% from protein77.67
% from carbs77.67
% from fatNutrition Facts
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Blended Yogurt, Blueberry Nutrients FAQs
Nutrients
- Vitamin A:Blended Yogurt, Blueberry has 1250 IU of Vitamin A.
- Blended Yogurt, Blueberry has 780mg of Calcium.
- Blended Yogurt, Blueberry has 110mg of Sodium, Na.
- Blended Yogurt, Blueberry has 0.36mg of Iron.
What is the calorie content of Blended Yogurt, Blueberry?
A typical serving 1 cup (227 grams) of Blended Yogurt, Blueberry contains approximately 210 calories.
You can check the exact calorie content by logging Blended Yogurt, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blended Yogurt, Blueberry have?
The amount of fat in Blended Yogurt, Blueberry depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Blended Yogurt, Blueberry contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blended Yogurt, Blueberry have?
The protein content in Blended Yogurt, Blueberry depends on the ingredients exists in it. On average, 1 cup (227 grams) of Blended Yogurt, Blueberry contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Blended Yogurt, Blueberry, Download Nutribit app for healthier you!
How much sugar does a Blended Yogurt, Blueberry have?
On average, 1 cup (227 grams) contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Yogurt, Blueberry.
How Much carbohydrates (carbs) is in Blended Yogurt, Blueberry?
The amount of carbohydrates (carbs) in Blended Yogurt, Blueberry depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blended Yogurt, Blueberry.
How Much Fiber is in Blended Yogurt, Blueberry?
Blended Yogurt, Blueberry contains approximately 0 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Yogurt, Blueberry for healthier you!
What vitamins and minerals are in a Blended Yogurt, Blueberry?
Vitamins in Blended Yogurt, Blueberry:
Blended Yogurt, Blueberry contains following minerals:
General
Does Blended Yogurt, Blueberry contain caffeine?
Blended Yogurt, Blueberry does not contain any caffeine.
Does Blended Yogurt, Blueberry contain alcohol?
Blended Yogurt, Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blended Yogurt, Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Yogurt, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blended Yogurt, Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blended Yogurt, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Yogurt, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blended Yogurt, Blueberry for free?
Yes! Since Blended Yogurt, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blended Yogurt, Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Blended Yogurt, Blueberry and adds it to your daily hydration log. Simply log Blended Yogurt, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blended Yogurt, Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blended Yogurt, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blended Yogurt, Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blended Yogurt, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blended Yogurt, Blueberry
Vitamin A in Blended Yogurt, Blueberry supports eye health.
Vitamin A in Blended Yogurt, Blueberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Blended Yogurt, Blueberry boosts immune function.
Vitamin A in Blended Yogurt, Blueberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Blended Yogurt, Blueberry promotes healthy skin.
Vitamin A in Blended Yogurt, Blueberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Blended Yogurt, Blueberry enhances reproductive health.
Vitamin A in Blended Yogurt, Blueberry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Blended Yogurt, Blueberry supports bone health.
Vitamin A in Blended Yogurt, Blueberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Blended Yogurt, Blueberry reduces the risk of certain cancers.
Vitamin A in Blended Yogurt, Blueberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Blended Yogurt, Blueberry promotes healthy development during pregnancy.
Vitamin A in Blended Yogurt, Blueberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Blended Yogurt, Blueberry maintains healthy mucous membranes.
Vitamin A in Blended Yogurt, Blueberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Blended Yogurt, Blueberry improves wound healing.
Vitamin A in Blended Yogurt, Blueberry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Blended Yogurt, Blueberry may reduce the risk of macular degeneration.
Vitamin A in Blended Yogurt, Blueberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Blended Yogurt, Blueberry supports bone health.
Calcium in Blended Yogurt, Blueberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blended Yogurt, Blueberry supports muscle function.
Calcium in Blended Yogurt, Blueberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blended Yogurt, Blueberry supports heart health.
Calcium in Blended Yogurt, Blueberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blended Yogurt, Blueberry supports nerve transmission.
Calcium in Blended Yogurt, Blueberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blended Yogurt, Blueberry supports blood clotting.
Calcium in Blended Yogurt, Blueberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blended Yogurt, Blueberry supports hormonal secretion.
Calcium in Blended Yogurt, Blueberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blended Yogurt, Blueberry supports weight management.
Calcium in Blended Yogurt, Blueberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blended Yogurt, Blueberry supports dental health.
Calcium in Blended Yogurt, Blueberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blended Yogurt, Blueberry supports blood pressure regulation.
Calcium in Blended Yogurt, Blueberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Blended Yogurt, Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.