Lite Yogurt, Black Cherry
Stater Bros.
21.74
% from protein78.26
% from carbs78.26
% from fatNutrition Facts
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Lite Yogurt, Black Cherry Nutrients FAQs
Nutrients
- Vitamin A:Lite Yogurt, Black Cherry has 1000 IU of Vitamin A.
- Lite Yogurt, Black Cherry has 260mg of Calcium.
- Lite Yogurt, Black Cherry has 85mg of Sodium, Na.
What is the calorie content of Lite Yogurt, Black Cherry?
A typical serving 1 container (170 grams) of Lite Yogurt, Black Cherry contains approximately 90 calories.
You can check the exact calorie content by logging Lite Yogurt, Black Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lite Yogurt, Black Cherry have?
The amount of fat in Lite Yogurt, Black Cherry depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Lite Yogurt, Black Cherry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lite Yogurt, Black Cherry have?
The protein content in Lite Yogurt, Black Cherry depends on the ingredients exists in it. On average, 1 container (170 grams) of Lite Yogurt, Black Cherry contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Lite Yogurt, Black Cherry, Download Nutribit app for healthier you!
How much sugar does a Lite Yogurt, Black Cherry have?
On average, 1 container (170 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lite Yogurt, Black Cherry.
How Much carbohydrates (carbs) is in Lite Yogurt, Black Cherry?
The amount of carbohydrates (carbs) in Lite Yogurt, Black Cherry depends on its serving size and preparation. On average, 1 container (170 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lite Yogurt, Black Cherry.
How Much Fiber is in Lite Yogurt, Black Cherry?
Lite Yogurt, Black Cherry contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lite Yogurt, Black Cherry for healthier you!
What vitamins and minerals are in a Lite Yogurt, Black Cherry?
Vitamins in Lite Yogurt, Black Cherry:
Lite Yogurt, Black Cherry contains following minerals:
General
Does Lite Yogurt, Black Cherry contain caffeine?
Lite Yogurt, Black Cherry does not contain any caffeine.
Does Lite Yogurt, Black Cherry contain alcohol?
Lite Yogurt, Black Cherry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lite Yogurt, Black Cherry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lite Yogurt, Black Cherry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lite Yogurt, Black Cherry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lite Yogurt, Black Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lite Yogurt, Black Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lite Yogurt, Black Cherry for free?
Yes! Since Lite Yogurt, Black Cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lite Yogurt, Black Cherry with water tracking feature?
Nutribit automatically calculates the water content of Lite Yogurt, Black Cherry and adds it to your daily hydration log. Simply log Lite Yogurt, Black Cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lite Yogurt, Black Cherry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lite Yogurt, Black Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lite Yogurt, Black Cherry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lite Yogurt, Black Cherry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lite Yogurt, Black Cherry
Vitamin A in Lite Yogurt, Black Cherry supports eye health.
Vitamin A in Lite Yogurt, Black Cherry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lite Yogurt, Black Cherry boosts immune function.
Vitamin A in Lite Yogurt, Black Cherry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lite Yogurt, Black Cherry promotes healthy skin.
Vitamin A in Lite Yogurt, Black Cherry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lite Yogurt, Black Cherry enhances reproductive health.
Vitamin A in Lite Yogurt, Black Cherry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lite Yogurt, Black Cherry supports bone health.
Vitamin A in Lite Yogurt, Black Cherry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Lite Yogurt, Black Cherry reduces the risk of certain cancers.
Vitamin A in Lite Yogurt, Black Cherry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lite Yogurt, Black Cherry promotes healthy development during pregnancy.
Vitamin A in Lite Yogurt, Black Cherry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lite Yogurt, Black Cherry maintains healthy mucous membranes.
Vitamin A in Lite Yogurt, Black Cherry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lite Yogurt, Black Cherry improves wound healing.
Vitamin A in Lite Yogurt, Black Cherry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lite Yogurt, Black Cherry may reduce the risk of macular degeneration.
Vitamin A in Lite Yogurt, Black Cherry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lite Yogurt, Black Cherry supports bone health.
Calcium in Lite Yogurt, Black Cherry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lite Yogurt, Black Cherry supports muscle function.
Calcium in Lite Yogurt, Black Cherry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lite Yogurt, Black Cherry supports heart health.
Calcium in Lite Yogurt, Black Cherry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lite Yogurt, Black Cherry supports nerve transmission.
Calcium in Lite Yogurt, Black Cherry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lite Yogurt, Black Cherry supports blood clotting.
Calcium in Lite Yogurt, Black Cherry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lite Yogurt, Black Cherry supports hormonal secretion.
Calcium in Lite Yogurt, Black Cherry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lite Yogurt, Black Cherry supports weight management.
Calcium in Lite Yogurt, Black Cherry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lite Yogurt, Black Cherry supports dental health.
Calcium in Lite Yogurt, Black Cherry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lite Yogurt, Black Cherry supports blood pressure regulation.
Calcium in Lite Yogurt, Black Cherry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 container Lite Yogurt, Black Cherry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.