Bread, Superclub Sandwich
POM
16.45
% from protein71.98
% from carbs71.98
% from fatNutrition Facts
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Bread, Superclub Sandwich Nutrients FAQs
Nutrients
- Bread, Superclub Sandwich has 75mg of Calcium.
- Bread, Superclub Sandwich has 340mg of Sodium, Na.
- Bread, Superclub Sandwich has 175mg of Potassium, K.
- Bread, Superclub Sandwich has 1.75mg of Iron.
What is the calorie content of Bread, Superclub Sandwich?
A typical serving 2 slices (79 grams) of Bread, Superclub Sandwich contains approximately 190 calories.
You can check the exact calorie content by logging Bread, Superclub Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread, Superclub Sandwich have?
The amount of fat in Bread, Superclub Sandwich depends on the ingredients and preparation method. On average, one serving 2 slices (79 grams) of Bread, Superclub Sandwich contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread, Superclub Sandwich have?
The protein content in Bread, Superclub Sandwich depends on the ingredients exists in it. On average, 2 slices (79 grams) of Bread, Superclub Sandwich contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bread, Superclub Sandwich, Download Nutribit app for healthier you!
How much sugar does a Bread, Superclub Sandwich have?
On average, 2 slices (79 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Superclub Sandwich.
How Much carbohydrates (carbs) is in Bread, Superclub Sandwich?
The amount of carbohydrates (carbs) in Bread, Superclub Sandwich depends on its serving size and preparation. On average, 2 slices (79 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread, Superclub Sandwich.
How Much Fiber is in Bread, Superclub Sandwich?
Bread, Superclub Sandwich contains approximately 3 grams of fiber in 2 slices (79 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Superclub Sandwich for healthier you!
What vitamins and minerals are in a Bread, Superclub Sandwich?
Bread, Superclub Sandwich contains following minerals:
General
Does Bread, Superclub Sandwich contain caffeine?
Bread, Superclub Sandwich does not contain any caffeine.
Does Bread, Superclub Sandwich contain alcohol?
Bread, Superclub Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread, Superclub Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Superclub Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread, Superclub Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread, Superclub Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Superclub Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread, Superclub Sandwich for free?
Yes! Since Bread, Superclub Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread, Superclub Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Bread, Superclub Sandwich and adds it to your daily hydration log. Simply log Bread, Superclub Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread, Superclub Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread, Superclub Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread, Superclub Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread, Superclub Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread, Superclub Sandwich
Protein in Bread, Superclub Sandwich supports building and repairing tissues.
Builds and repairs tissues in Bread, Superclub Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bread, Superclub Sandwich supports immune function.
Supports immune function in Bread, Superclub Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bread, Superclub Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bread, Superclub Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bread, Superclub Sandwich provides energy.
Provides energy in Bread, Superclub Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bread, Superclub Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Bread, Superclub Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bread, Superclub Sandwich helps in weight management.
Helps in weight management in Bread, Superclub Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bread, Superclub Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bread, Superclub Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bread, Superclub Sandwich supports bone health.
Supports bone health in Bread, Superclub Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bread, Superclub Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Bread, Superclub Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Bread, Superclub Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Bread, Superclub Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 190 calories?
The amount of exercise required to burn off 2 slices Bread, Superclub Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.