Butter Chickpeas & Veggies

Patak's

Total Energy

260

kcal

56.36

% from carbs

9.62

% from protein

34.02

% from fats

In 285 g

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Cholesterol

10mg

3.3%

Sodium, Na

870mg

37.8%

Potassium, K

450mg

9.6%

Total Carbohydrates

41g

14.9%

Fiber

7g

25%

Sugars

8g

16%

Protein

7g

14%

Calcium, Ca

100mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Butter Chickpeas & Veggies

A typical serving 1 packet of Butter Chickpeas & Veggies (285 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Butter Chickpeas & Veggies depends on the ingredients and preparation method. On average, one serving 1 packet (285 grams) of Butter Chickpeas & Veggies contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Butter Chickpeas & Veggies depends on the ingredients exists in it. On average, 1 packet of Butter Chickpeas & Veggies (about 285 grams) contains approximately 7 grams of protein.

On average, 1 packet (about 285 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 285 grams) contains about 41 grams of carbohydrates.

Butter Chickpeas & Veggies contains approximately 7 grams of fiber in 1 packet (about 285 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 packet Butter Chickpeas & Veggies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.