Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach
Patak's
9.62
% from protein56.36
% from carbs56.36
% from fatNutrition Facts
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Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach Nutrients FAQs
Nutrients
- Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach has 100mg of Calcium.
- Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach has 870mg of Sodium, Na.
- Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach has 450mg of Potassium, K.
- Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach has 3mg of Iron.
What is the calorie content of Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach?
A typical serving 1 packet (285 grams) of Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach contains approximately 260 calories.
You can check the exact calorie content by logging Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach have?
The amount of fat in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach depends on the ingredients and preparation method. On average, one serving 1 packet (285 grams) of Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach have?
The protein content in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach depends on the ingredients exists in it. On average, 1 packet (285 grams) of Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach, Download Nutribit app for healthier you!
How much sugar does a Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach have?
On average, 1 packet (285 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach.
How Much carbohydrates (carbs) is in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach?
The amount of carbohydrates (carbs) in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach depends on its serving size and preparation. On average, 1 packet (285 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach.
How Much Fiber is in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach?
Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach contains approximately 7 grams of fiber in 1 packet (285 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach for healthier you!
What vitamins and minerals are in a Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach?
Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach contains following minerals:
General
Does Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach contain caffeine?
Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach does not contain any caffeine.
Does Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach contain alcohol?
Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach for free?
Yes! Since Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach with water tracking feature?
Nutribit automatically calculates the water content of Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach and adds it to your daily hydration log. Simply log Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach
Fiber in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach supports digestion.
Fiber in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach supports heart health.
Soluble fiber in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach aids in weight management.
Fiber-rich foods in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach regulates blood sugar.
Fiber in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach promotes gut health.
Fiber in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach lowers the risk of colon cancer.
A high-fiber diet from Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach is linked to a reduced risk of colon cancer.
Fiber in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach improves skin health.
Fiber in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach helps lower blood pressure.
Adequate fiber in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach boosts immune function.
Fiber in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach reduces the risk of type 2 diabetes.
Fiber in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach supports fluid balance.
Maintains Fluid Balance in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach supports nerve function.
Supports Nerve Function in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach helps regulate blood pressure.
Regulates Blood Pressure in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach supports muscle function.
Aids Muscle Function in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach aids nutrient absorption.
Improves Nutrient Absorption in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach helps balance pH levels.
Balances pH Levels in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach supports bone health.
Supports Bone Health in Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 packet Mild Spicy Butter Chickpeas Veggies with Sweet Potatoes and Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.