Veggies & Peanut Butter
Simply To Go
14.46
% from protein24.1
% from carbs24.1
% from fatNutrition Facts
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Veggies & Peanut Butter Nutrients FAQs
Nutrients
- Veggies & Peanut Butter has 52mg of Calcium.
- Veggies & Peanut Butter has 270mg of Sodium, Na.
- Veggies & Peanut Butter has 705mg of Potassium, K.
- Veggies & Peanut Butter has 1.08mg of Iron.
What is the calorie content of Veggies & Peanut Butter?
A typical serving 1 ea (174 grams) of Veggies & Peanut Butter contains approximately 250 calories.
You can check the exact calorie content by logging Veggies & Peanut Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggies & Peanut Butter have?
The amount of fat in Veggies & Peanut Butter depends on the ingredients and preparation method. On average, one serving 1 ea (174 grams) of Veggies & Peanut Butter contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggies & Peanut Butter have?
The protein content in Veggies & Peanut Butter depends on the ingredients exists in it. On average, 1 ea (174 grams) of Veggies & Peanut Butter contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Veggies & Peanut Butter, Download Nutribit app for healthier you!
How much sugar does a Veggies & Peanut Butter have?
On average, 1 ea (174 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggies & Peanut Butter.
How Much carbohydrates (carbs) is in Veggies & Peanut Butter?
The amount of carbohydrates (carbs) in Veggies & Peanut Butter depends on its serving size and preparation. On average, 1 ea (174 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggies & Peanut Butter.
How Much Fiber is in Veggies & Peanut Butter?
Veggies & Peanut Butter contains approximately 5 grams of fiber in 1 ea (174 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggies & Peanut Butter for healthier you!
What vitamins and minerals are in a Veggies & Peanut Butter?
Veggies & Peanut Butter contains following minerals:
General
Does Veggies & Peanut Butter contain caffeine?
Veggies & Peanut Butter does not contain any caffeine.
Does Veggies & Peanut Butter contain alcohol?
Veggies & Peanut Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggies & Peanut Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggies & Peanut Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggies & Peanut Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggies & Peanut Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggies & Peanut Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggies & Peanut Butter for free?
Yes! Since Veggies & Peanut Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggies & Peanut Butter with water tracking feature?
Nutribit automatically calculates the water content of Veggies & Peanut Butter and adds it to your daily hydration log. Simply log Veggies & Peanut Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggies & Peanut Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggies & Peanut Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggies & Peanut Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggies & Peanut Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggies & Peanut Butter
Fiber and Potassium, K in Veggies & Peanut Butter supports heart health.
Soluble fiber in Veggies & Peanut Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Veggies & Peanut Butter helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Veggies & Peanut Butter regulates blood sugar.
Fiber in Veggies & Peanut Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Veggies & Peanut Butter helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Veggies & Peanut Butter supports building and repairing tissues.
Builds and repairs tissues in Veggies & Peanut Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggies & Peanut Butter supports immune function.
Supports immune function in Veggies & Peanut Butter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggies & Peanut Butter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggies & Peanut Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggies & Peanut Butter provides energy.
Provides energy in Veggies & Peanut Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggies & Peanut Butter supports muscle growth and strength.
Supports muscle growth and strength in Veggies & Peanut Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggies & Peanut Butter helps in weight management.
Helps in weight management in Veggies & Peanut Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggies & Peanut Butter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggies & Peanut Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggies & Peanut Butter supports bone health.
Supports bone health in Veggies & Peanut Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggies & Peanut Butter improves skin, hair, and nails.
Improves skin, hair, and nails in Veggies & Peanut Butter is essential for the health and growth of hair, skin, and nails.
Protein in Veggies & Peanut Butter regulates blood sugar levels.
Regulates blood sugar levels in Veggies & Peanut Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veggies & Peanut Butter supports digestion.
Fiber in Veggies & Peanut Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggies & Peanut Butter aids in weight management.
Fiber-rich foods in Veggies & Peanut Butter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggies & Peanut Butter promotes gut health.
Fiber in Veggies & Peanut Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggies & Peanut Butter lowers the risk of colon cancer.
A high-fiber diet from Veggies & Peanut Butter is linked to a reduced risk of colon cancer.
Fiber in Veggies & Peanut Butter improves skin health.
Fiber in Veggies & Peanut Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggies & Peanut Butter helps lower blood pressure.
Adequate fiber in Veggies & Peanut Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggies & Peanut Butter boosts immune function.
Fiber in Veggies & Peanut Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggies & Peanut Butter reduces the risk of type 2 diabetes.
Fiber in Veggies & Peanut Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Veggies & Peanut Butter supports muscle function.
Muscle Function in Veggies & Peanut Butter plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Veggies & Peanut Butter supports bone health.
Bone Health in Veggies & Peanut Butter helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Veggies & Peanut Butter supports fluid balance.
Fluid Balance in Veggies & Peanut Butter helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Veggies & Peanut Butter supports nerve function.
Nerve Function in Veggies & Peanut Butter is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Veggies & Peanut Butter reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Veggies & Peanut Butter may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Veggies & Peanut Butter reduces water retention.
Reduces Water Retention in Veggies & Peanut Butter helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Veggies & Peanut Butter helps reduce hypertension.
Adequate Reduces Hypertension in Veggies & Peanut Butter intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 250 calories?
The amount of exercise required to burn off 1 ea Veggies & Peanut Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.