Rice 'N Easy Mix, Long Grain & Wild
Riceland
10.18
% from protein87.53
% from carbs87.53
% from fatNutrition Facts
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Rice 'N Easy Mix, Long Grain & Wild Nutrients FAQs
Nutrients
- Vitamin C:Rice 'N Easy Mix, Long Grain & Wild has 1.2 mg of Vitamin C.
- Rice 'N Easy Mix, Long Grain & Wild has 26mg of Calcium.
- Rice 'N Easy Mix, Long Grain & Wild has 580mg of Sodium, Na.
- Rice 'N Easy Mix, Long Grain & Wild has 2.7mg of Iron.
What is the calorie content of Rice 'N Easy Mix, Long Grain & Wild?
A typical serving 0.33 cup uncooked rice and 1 tsp dry seasoning (57 grams) of Rice 'N Easy Mix, Long Grain & Wild contains approximately 190 calories.
You can check the exact calorie content by logging Rice 'N Easy Mix, Long Grain & Wild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice 'N Easy Mix, Long Grain & Wild have?
The amount of fat in Rice 'N Easy Mix, Long Grain & Wild depends on the ingredients and preparation method. On average, one serving 0.33 cup uncooked rice and 1 tsp dry seasoning (57 grams) of Rice 'N Easy Mix, Long Grain & Wild contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice 'N Easy Mix, Long Grain & Wild have?
The protein content in Rice 'N Easy Mix, Long Grain & Wild depends on the ingredients exists in it. On average, 0.33 cup uncooked rice and 1 tsp dry seasoning (57 grams) of Rice 'N Easy Mix, Long Grain & Wild contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Rice 'N Easy Mix, Long Grain & Wild, Download Nutribit app for healthier you!
How much sugar does a Rice 'N Easy Mix, Long Grain & Wild have?
On average, 0.33 cup uncooked rice and 1 tsp dry seasoning (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice 'N Easy Mix, Long Grain & Wild.
How Much carbohydrates (carbs) is in Rice 'N Easy Mix, Long Grain & Wild?
The amount of carbohydrates (carbs) in Rice 'N Easy Mix, Long Grain & Wild depends on its serving size and preparation. On average, 0.33 cup uncooked rice and 1 tsp dry seasoning (57 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice 'N Easy Mix, Long Grain & Wild.
How Much Fiber is in Rice 'N Easy Mix, Long Grain & Wild?
Rice 'N Easy Mix, Long Grain & Wild contains approximately 2 grams of fiber in 0.33 cup uncooked rice and 1 tsp dry seasoning (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice 'N Easy Mix, Long Grain & Wild for healthier you!
What vitamins and minerals are in a Rice 'N Easy Mix, Long Grain & Wild?
Vitamins in Rice 'N Easy Mix, Long Grain & Wild:
Rice 'N Easy Mix, Long Grain & Wild contains following minerals:
General
Does Rice 'N Easy Mix, Long Grain & Wild contain caffeine?
Rice 'N Easy Mix, Long Grain & Wild does not contain any caffeine.
Does Rice 'N Easy Mix, Long Grain & Wild contain alcohol?
Rice 'N Easy Mix, Long Grain & Wild does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice 'N Easy Mix, Long Grain & Wild?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice 'N Easy Mix, Long Grain & Wild and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice 'N Easy Mix, Long Grain & Wild quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice 'N Easy Mix, Long Grain & Wild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice 'N Easy Mix, Long Grain & Wild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice 'N Easy Mix, Long Grain & Wild for free?
Yes absolutely, Since Rice 'N Easy Mix, Long Grain & Wild does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice 'N Easy Mix, Long Grain & Wild with water tracking feature?
Rice 'N Easy Mix, Long Grain & Wild does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Rice 'N Easy Mix, Long Grain & Wild as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice 'N Easy Mix, Long Grain & Wild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice 'N Easy Mix, Long Grain & Wild nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice 'N Easy Mix, Long Grain & Wild data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice 'N Easy Mix, Long Grain & Wild
Total Carbohydrates in Rice 'N Easy Mix, Long Grain & Wild provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice 'N Easy Mix, Long Grain & Wild are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice 'N Easy Mix, Long Grain & Wild supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice 'N Easy Mix, Long Grain & Wild aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice 'N Easy Mix, Long Grain & Wild helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice 'N Easy Mix, Long Grain & Wild help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice 'N Easy Mix, Long Grain & Wild helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice 'N Easy Mix, Long Grain & Wild can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice 'N Easy Mix, Long Grain & Wild aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice 'N Easy Mix, Long Grain & Wild help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice 'N Easy Mix, Long Grain & Wild enhances brain function and helps improve memory and focus.
Glucose from Rice 'N Easy Mix, Long Grain & Wild is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice 'N Easy Mix, Long Grain & Wild boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice 'N Easy Mix, Long Grain & Wild provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice 'N Easy Mix, Long Grain & Wild promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice 'N Easy Mix, Long Grain & Wild serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice 'N Easy Mix, Long Grain & Wild improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice 'N Easy Mix, Long Grain & Wild support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice 'N Easy Mix, Long Grain & Wild helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice 'N Easy Mix, Long Grain & Wild, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Rice 'N Easy Mix, Long Grain & Wild supports fluid balance.
Maintains Fluid Balance in Rice 'N Easy Mix, Long Grain & Wild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice 'N Easy Mix, Long Grain & Wild supports nerve function.
Supports Nerve Function in Rice 'N Easy Mix, Long Grain & Wild helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice 'N Easy Mix, Long Grain & Wild helps regulate blood pressure.
Regulates Blood Pressure in Rice 'N Easy Mix, Long Grain & Wild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice 'N Easy Mix, Long Grain & Wild supports muscle function.
Aids Muscle Function in Rice 'N Easy Mix, Long Grain & Wild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice 'N Easy Mix, Long Grain & Wild aids nutrient absorption.
Improves Nutrient Absorption in Rice 'N Easy Mix, Long Grain & Wild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice 'N Easy Mix, Long Grain & Wild helps balance pH levels.
Balances pH Levels in Rice 'N Easy Mix, Long Grain & Wild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice 'N Easy Mix, Long Grain & Wild supports bone health.
Supports Bone Health in Rice 'N Easy Mix, Long Grain & Wild helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.33 cup uncooked rice and 1 tsp dry seasoning Rice 'N Easy Mix, Long Grain & Wild
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.