Wild Rice, Long Grain

Gourmet House

17.07

% from protein

82.93

% from carbs

82.93

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
640
% Daily value*

Potassium, K 760 mg
16.2%

Total Carbohydrates 136 g
49.5%

Fiber 12 g
42.9%

Sugars 4 g
8%

Protein 28 g
56%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 4 mg

Sugars, added 0 g

Wild Rice, Long Grain Nutrients FAQs

Nutrients

What is the calorie content of Wild Rice, Long Grain?

A typical serving 0.25 cup (45 grams) of Wild Rice, Long Grain contains approximately 160 calories.

You can check the exact calorie content by logging Wild Rice, Long Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Rice, Long Grain have?

The amount of fat in Wild Rice, Long Grain depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Wild Rice, Long Grain contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Rice, Long Grain have?

The protein content in Wild Rice, Long Grain depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Wild Rice, Long Grain contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Rice, Long Grain, Download Nutribit app for healthier you!

How much sugar does a Wild Rice, Long Grain have?

On average, 0.25 cup (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Rice, Long Grain.

How Much carbohydrates (carbs) is in Wild Rice, Long Grain?

The amount of carbohydrates (carbs) in Wild Rice, Long Grain depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Rice, Long Grain.

How Much Fiber is in Wild Rice, Long Grain?

Wild Rice, Long Grain contains approximately 3 grams of fiber in 0.25 cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Rice, Long Grain for healthier you!

What vitamins and minerals are in a Wild Rice, Long Grain?

Wild Rice, Long Grain contains following minerals:

  • Wild Rice, Long Grain has 190mg of Potassium, K.
  • Wild Rice, Long Grain has 1mg of Iron.

General

Does Wild Rice, Long Grain contain caffeine?

Wild Rice, Long Grain does not contain any caffeine.

Does Wild Rice, Long Grain contain alcohol?

Wild Rice, Long Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Rice, Long Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Rice, Long Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Rice, Long Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Rice, Long Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Rice, Long Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Rice, Long Grain for free?

Yes! Since Wild Rice, Long Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Rice, Long Grain with water tracking feature?

Nutribit automatically calculates the water content of Wild Rice, Long Grain and adds it to your daily hydration log. Simply log Wild Rice, Long Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Rice, Long Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Rice, Long Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Rice, Long Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Rice, Long Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Rice, Long Grain

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Wild Rice, Long Grain

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0 steps

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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