Roasted Garlic Flavored Rice

Riceland

Total Energy

500

kcal

71.57

% from carbs

8.75

% from protein

19.68

% from fats

In 250 g

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

1340mg

58.3%

Potassium, K

373mg

7.9%

Total Carbohydrates

90g

32.7%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

11g

22%

Calcium, Ca

95mg

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Garlic Flavored Rice

A typical serving 1 package of Roasted Garlic Flavored Rice (250 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Garlic Flavored Rice depends on the ingredients and preparation method. On average, one serving 1 package (250 grams) of Roasted Garlic Flavored Rice contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Garlic Flavored Rice depends on the ingredients exists in it. On average, 1 package of Roasted Garlic Flavored Rice (about 250 grams) contains approximately 11 grams of protein.

On average, 1 package (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 250 grams) contains about 90 grams of carbohydrates.

Roasted Garlic Flavored Rice contains approximately 3 grams of fiber in 1 package (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 package Roasted Garlic Flavored Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.