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Flavored Quinoa, Roasted Garlic

Earthly Grains

160

kcal Energy

74.1%

% from carbs

14.8%

% from protein

11.1%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
160

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 340 mg
14.8%
Total Carbohydrates 30 g
10.9%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 6 g
12%
Iron 1.8 mg
10%
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flavored Quinoa, Roasted Garlic

Nutrients

What is the calorie content of Flavored Quinoa, Roasted Garlic?

A typical serving 0.25 cup dry of Flavored Quinoa, Roasted Garlic (45 grams) contains approximately 160 calories. You can check the exact calorie content by logging Flavored Quinoa, Roasted Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flavored Quinoa, Roasted Garlic have?

The amount of fat in Flavored Quinoa, Roasted Garlic depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Flavored Quinoa, Roasted Garlic contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Flavored Quinoa, Roasted Garlic have?

The protein content in Flavored Quinoa, Roasted Garlic depends on the ingredients exists in it. On average, 0.25 cup dry of Flavored Quinoa, Roasted Garlic (about 45 grams) contains approximately 6 grams of protein.

Is Flavored Quinoa, Roasted Garlic a good source of protein?

The protein content in Flavored Quinoa, Roasted Garlic depends on the ingredients exists in it. On average, 0.25 cup dry of Flavored Quinoa, Roasted Garlic (about 45 grams) contains approximately 6 grams of protein.

How much sugar does a Flavored Quinoa, Roasted Garlic have?

On average, 0.25 cup dry (about 45 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Flavored Quinoa, Roasted Garlic contain added sugar?

On average, 0.25 cup dry (about 45 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Flavored Quinoa, Roasted Garlic?

On average, 0.25 cup dry (about 45 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Flavored Quinoa, Roasted Garlic?

Flavored Quinoa, Roasted Garlic contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Flavored Quinoa, Roasted Garlic?

Flavored Quinoa, Roasted Garlic contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Flavored Quinoa, Roasted Garlic suitable for vegans?

Flavored Quinoa, Roasted Garlic contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flavored Quinoa, Roasted Garlic contain caffeine?

Flavored Quinoa, Roasted Garlic contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flavored Quinoa, Roasted Garlic contain alcohol?

Flavored Quinoa, Roasted Garlic contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Flavored Quinoa, Roasted Garlic healthier?

Flavored Quinoa, Roasted Garlic contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Flavored Quinoa, Roasted Garlic in Nutribit?

Flavored Quinoa, Roasted Garlic contains approximately 3 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Flavored Quinoa, Roasted Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flavored Quinoa, Roasted Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flavored Quinoa, Roasted Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flavored Quinoa, Roasted Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flavored Quinoa, Roasted Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flavored Quinoa, Roasted Garlic for free?

Yes! Since Flavored Quinoa, Roasted Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flavored Quinoa, Roasted Garlic with water tracking feature?

Nutribit automatically calculates the water content of Flavored Quinoa, Roasted Garlic and adds it to your daily hydration log. Simply log Flavored Quinoa, Roasted Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flavored Quinoa, Roasted Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flavored Quinoa, Roasted Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flavored Quinoa, Roasted Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flavored Quinoa, Roasted Garlic data can be accessed offline in the Nutribit app anytime anywhere!