California lemons
Sunkist
9.9
% from protein83.98
% from carbs83.98
% from fatNutrition Facts
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California lemons Nutrients FAQs
Nutrients
- California lemons has 71.63mg of Calcium.
- California lemons has 4.24mg of Sodium, Na.
- California lemons has 1.2726mg of Iron.
What is the calorie content of California lemons?
A typical serving 1 cup, sections (212 grams) of California lemons contains approximately 61 calories.
You can check the exact calorie content by logging California lemons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California lemons have?
The amount of fat in California lemons depends on the ingredients and preparation method. On average, one serving 1 cup, sections (212 grams) of California lemons contains approximately 0.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California lemons have?
The protein content in California lemons depends on the ingredients exists in it. On average, 1 cup, sections (212 grams) of California lemons contains approximately 2.33 grams of protein.
Know your exact protein requirement and how much protein you get from California lemons, Download Nutribit app for healthier you!
How much sugar does a California lemons have?
On average, 1 cup, sections (212 grams) contains about 5.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California lemons.
How Much carbohydrates (carbs) is in California lemons?
The amount of carbohydrates (carbs) in California lemons depends on its serving size and preparation. On average, 1 cup, sections (212 grams) contains about 19.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from California lemons.
How Much Fiber is in California lemons?
California lemons contains approximately 5.94 grams of fiber in 1 cup, sections (212 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from California lemons for healthier you!
What vitamins and minerals are in a California lemons?
California lemons contains following minerals:
General
Does California lemons contain caffeine?
California lemons does not contain any caffeine.
Does California lemons contain alcohol?
California lemons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California lemons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California lemons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California lemons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California lemons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California lemons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California lemons for free?
Yes! Since California lemons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California lemons with water tracking feature?
Nutribit automatically calculates the water content of California lemons and adds it to your daily hydration log. Simply log California lemons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California lemons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California lemons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California lemons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California lemons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California lemons
Fiber in California lemons supports digestion.
Fiber in California lemons aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in California lemons supports heart health.
Soluble fiber in California lemons can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in California lemons aids in weight management.
Fiber-rich foods in California lemons increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in California lemons regulates blood sugar.
Fiber in California lemons helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in California lemons promotes gut health.
Fiber in California lemons acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in California lemons lowers the risk of colon cancer.
A high-fiber diet from California lemons is linked to a reduced risk of colon cancer.
Fiber in California lemons improves skin health.
Fiber in California lemons helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in California lemons helps lower blood pressure.
Adequate fiber in California lemons may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in California lemons boosts immune function.
Fiber in California lemons supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in California lemons reduces the risk of type 2 diabetes.
Fiber in California lemons can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 61 calories?
The amount of exercise required to burn off 1 cup, sections California lemons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.