Raisins, Dark Chocolate Yogurt Flavored

Sun-Maid

Total Energy

80

kcal

69.57

% from carbs

24.84

% from protein

5.59

% from fats

In 247 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

5mg

1.7%

Sodium, Na

480mg

20.9%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

1250IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raisins, Dark Chocolate Yogurt Flavored

A typical serving 1 cup of Raisins, Dark Chocolate Yogurt Flavored (247 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raisins, Dark Chocolate Yogurt Flavored depends on the ingredients and preparation method. On average, one serving 1 cup (247 grams) of Raisins, Dark Chocolate Yogurt Flavored contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raisins, Dark Chocolate Yogurt Flavored depends on the ingredients exists in it. On average, 1 cup of Raisins, Dark Chocolate Yogurt Flavored (about 247 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 247 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 247 grams) contains about 14 grams of carbohydrates.

Raisins, Dark Chocolate Yogurt Flavored contains approximately 1 grams of fiber in 1 cup (about 247 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 cup Raisins, Dark Chocolate Yogurt Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.