Raisins, Dark Chocolate Yogurt Flavored
Sun-Maid
24.84
% from protein69.57
% from carbs69.57
% from fatNutrition Facts
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Raisins, Dark Chocolate Yogurt Flavored Nutrients FAQs
Nutrients
- Vitamin A:Raisins, Dark Chocolate Yogurt Flavored has 1250 IU of Vitamin A.
- Raisins, Dark Chocolate Yogurt Flavored has 26mg of Calcium.
- Raisins, Dark Chocolate Yogurt Flavored has 480mg of Sodium, Na.
- Raisins, Dark Chocolate Yogurt Flavored has 0.36mg of Iron.
What is the calorie content of Raisins, Dark Chocolate Yogurt Flavored?
A typical serving 1 cup (247 grams) of Raisins, Dark Chocolate Yogurt Flavored contains approximately 80 calories.
You can check the exact calorie content by logging Raisins, Dark Chocolate Yogurt Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raisins, Dark Chocolate Yogurt Flavored have?
The amount of fat in Raisins, Dark Chocolate Yogurt Flavored depends on the ingredients and preparation method. On average, one serving 1 cup (247 grams) of Raisins, Dark Chocolate Yogurt Flavored contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raisins, Dark Chocolate Yogurt Flavored have?
The protein content in Raisins, Dark Chocolate Yogurt Flavored depends on the ingredients exists in it. On average, 1 cup (247 grams) of Raisins, Dark Chocolate Yogurt Flavored contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Raisins, Dark Chocolate Yogurt Flavored, Download Nutribit app for healthier you!
How much sugar does a Raisins, Dark Chocolate Yogurt Flavored have?
On average, 1 cup (247 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisins, Dark Chocolate Yogurt Flavored.
How Much carbohydrates (carbs) is in Raisins, Dark Chocolate Yogurt Flavored?
The amount of carbohydrates (carbs) in Raisins, Dark Chocolate Yogurt Flavored depends on its serving size and preparation. On average, 1 cup (247 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raisins, Dark Chocolate Yogurt Flavored.
How Much Fiber is in Raisins, Dark Chocolate Yogurt Flavored?
Raisins, Dark Chocolate Yogurt Flavored contains approximately 1 grams of fiber in 1 cup (247 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raisins, Dark Chocolate Yogurt Flavored for healthier you!
What vitamins and minerals are in a Raisins, Dark Chocolate Yogurt Flavored?
Vitamins in Raisins, Dark Chocolate Yogurt Flavored:
Raisins, Dark Chocolate Yogurt Flavored contains following minerals:
General
Does Raisins, Dark Chocolate Yogurt Flavored contain caffeine?
Raisins, Dark Chocolate Yogurt Flavored does not contain any caffeine.
Does Raisins, Dark Chocolate Yogurt Flavored contain alcohol?
Raisins, Dark Chocolate Yogurt Flavored does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raisins, Dark Chocolate Yogurt Flavored?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisins, Dark Chocolate Yogurt Flavored and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raisins, Dark Chocolate Yogurt Flavored quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raisins, Dark Chocolate Yogurt Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisins, Dark Chocolate Yogurt Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raisins, Dark Chocolate Yogurt Flavored for free?
Yes! Since Raisins, Dark Chocolate Yogurt Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raisins, Dark Chocolate Yogurt Flavored with water tracking feature?
Nutribit automatically calculates the water content of Raisins, Dark Chocolate Yogurt Flavored and adds it to your daily hydration log. Simply log Raisins, Dark Chocolate Yogurt Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raisins, Dark Chocolate Yogurt Flavored as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raisins, Dark Chocolate Yogurt Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raisins, Dark Chocolate Yogurt Flavored nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raisins, Dark Chocolate Yogurt Flavored data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raisins, Dark Chocolate Yogurt Flavored
Vitamin A in Raisins, Dark Chocolate Yogurt Flavored supports eye health.
Vitamin A in Raisins, Dark Chocolate Yogurt Flavored is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Raisins, Dark Chocolate Yogurt Flavored boosts immune function.
Vitamin A in Raisins, Dark Chocolate Yogurt Flavored helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Raisins, Dark Chocolate Yogurt Flavored promotes healthy skin.
Vitamin A in Raisins, Dark Chocolate Yogurt Flavored supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Raisins, Dark Chocolate Yogurt Flavored enhances reproductive health.
Vitamin A in Raisins, Dark Chocolate Yogurt Flavored plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Raisins, Dark Chocolate Yogurt Flavored supports bone health.
Vitamin A in Raisins, Dark Chocolate Yogurt Flavored contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Raisins, Dark Chocolate Yogurt Flavored reduces the risk of certain cancers.
Vitamin A in Raisins, Dark Chocolate Yogurt Flavored helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Raisins, Dark Chocolate Yogurt Flavored promotes healthy development during pregnancy.
Vitamin A in Raisins, Dark Chocolate Yogurt Flavored is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Raisins, Dark Chocolate Yogurt Flavored maintains healthy mucous membranes.
Vitamin A in Raisins, Dark Chocolate Yogurt Flavored helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Raisins, Dark Chocolate Yogurt Flavored improves wound healing.
Vitamin A in Raisins, Dark Chocolate Yogurt Flavored promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Raisins, Dark Chocolate Yogurt Flavored may reduce the risk of macular degeneration.
Vitamin A in Raisins, Dark Chocolate Yogurt Flavored, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Raisins, Dark Chocolate Yogurt Flavored supports fluid balance.
Maintains Fluid Balance in Raisins, Dark Chocolate Yogurt Flavored helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Raisins, Dark Chocolate Yogurt Flavored supports nerve function.
Supports Nerve Function in Raisins, Dark Chocolate Yogurt Flavored helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Raisins, Dark Chocolate Yogurt Flavored helps regulate blood pressure.
Regulates Blood Pressure in Raisins, Dark Chocolate Yogurt Flavored helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Raisins, Dark Chocolate Yogurt Flavored supports muscle function.
Aids Muscle Function in Raisins, Dark Chocolate Yogurt Flavored helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Raisins, Dark Chocolate Yogurt Flavored aids nutrient absorption.
Improves Nutrient Absorption in Raisins, Dark Chocolate Yogurt Flavored assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Raisins, Dark Chocolate Yogurt Flavored helps balance pH levels.
Balances pH Levels in Raisins, Dark Chocolate Yogurt Flavored helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Raisins, Dark Chocolate Yogurt Flavored supports bone health.
Supports Bone Health in Raisins, Dark Chocolate Yogurt Flavored helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 cup Raisins, Dark Chocolate Yogurt Flavored
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.