Yogurt Flavored Raisins

Sun Maid

Total Energy

190

kcal

61.22

% from carbs

2.04

% from protein

36.73

% from fats

In 43 g

% daily value

Total Fat

8g

12.3%

Saturated

7g

35%

Sodium, Na

20mg

0.9%

Potassium, K

170mg

3.6%

Total Carbohydrates

30g

10.9%

Fiber

0.5g

1.8%

Sugars

26g

52%

Protein

1g

2%

Calcium, Ca

40mg

Iron, Fe

0.4mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Flavored Raisins

A typical serving 1 bag of Yogurt Flavored Raisins (43 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt Flavored Raisins depends on the ingredients and preparation method. On average, one serving 1 bag (43 grams) of Yogurt Flavored Raisins contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt Flavored Raisins depends on the ingredients exists in it. On average, 1 bag of Yogurt Flavored Raisins (about 43 grams) contains approximately 1 grams of protein.

On average, 1 bag (about 43 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 43 grams) contains about 30 grams of carbohydrates.

Yogurt Flavored Raisins contains approximately 0.5 grams of fiber in 1 bag (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bag Yogurt Flavored Raisins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.