Yogurt Raisins, Caramel Sea Salt

Sun-Maid

Total Energy

90

kcal

52.17

% from carbs

24.35

% from protein

23.48

% from fats

In 1 box

% daily value

Total Fat

3g

4.6%

Saturated

3g

15%

Sodium, Na

50mg

2.2%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Raisins, Caramel Sea Salt

A typical serving 1 box of Yogurt Raisins, Caramel Sea Salt (null grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt Raisins, Caramel Sea Salt depends on the ingredients and preparation method. On average, one serving 1 box (null grams) of Yogurt Raisins, Caramel Sea Salt contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt Raisins, Caramel Sea Salt depends on the ingredients exists in it. On average, 1 box of Yogurt Raisins, Caramel Sea Salt (about null grams) contains approximately 7 grams of protein.

On average, 1 box (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 box (about null grams) contains about 15 grams of carbohydrates.

Yogurt Raisins, Caramel Sea Salt contains approximately 1 grams of fiber in 1 box (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 box Yogurt Raisins, Caramel Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.