Snack On The Run! Fat-Free Tuna Salad Kit with Wheat Crackers
Bumble Bee
Total Energy
70
kcal
% from carbs
% from protein
% from fats
In 82 g
% daily value
Cholesterol
10mg
3.3%
Sodium, Na
340mg
14.8%
Potassium, K
188mg
4%
Total Carbohydrates
9g
3.3%
Fiber
2g
7.1%
Sugars
5g
10%
Protein
6g
12%
Calcium, Ca
26mg
Iron, Fe
0.7mg
Sugars, added
3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.