Caramel macchiato crunchy wafer bar

Boss

Total Energy

300

kcal

19.94

% from carbs

21.18

% from protein

58.88

% from fats

In 58 g

% daily value

Total Fat

21g

32.3%

Saturated

14g

70%

Cholesterol

5mg

1.7%

Sodium, Na

50mg

2.2%

Potassium, K

188mg

4%

Total Carbohydrates

16g

5.8%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

17g

34%

Calcium, Ca

195mg

Iron, Fe

0.4mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramel macchiato crunchy wafer bar

A typical serving 1 bar of Caramel macchiato crunchy wafer bar (58 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramel macchiato crunchy wafer bar depends on the ingredients and preparation method. On average, one serving 1 bar (58 grams) of Caramel macchiato crunchy wafer bar contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramel macchiato crunchy wafer bar depends on the ingredients exists in it. On average, 1 bar of Caramel macchiato crunchy wafer bar (about 58 grams) contains approximately 17 grams of protein.

On average, 1 bar (about 58 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 58 grams) contains about 16 grams of carbohydrates.

Caramel macchiato crunchy wafer bar contains approximately 4 grams of fiber in 1 bar (about 58 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 bar Caramel macchiato crunchy wafer bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.