Chicken Salad Pita
Martel
28.09
% from protein37.45
% from carbs37.45
% from fatNutrition Facts
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Chicken Salad Pita Nutrients FAQs
Nutrients
- Chicken Salad Pita has 55.72mg of Calcium.
- Chicken Salad Pita has 700mg of Sodium, Na.
- Chicken Salad Pita has 150mg of Potassium, K.
- Chicken Salad Pita has 2.33mg of Iron.
What is the calorie content of Chicken Salad Pita?
A typical serving 1 pita (220 grams) of Chicken Salad Pita contains approximately 480 calories.
You can check the exact calorie content by logging Chicken Salad Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Salad Pita have?
The amount of fat in Chicken Salad Pita depends on the ingredients and preparation method. On average, one serving 1 pita (220 grams) of Chicken Salad Pita contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Salad Pita have?
The protein content in Chicken Salad Pita depends on the ingredients exists in it. On average, 1 pita (220 grams) of Chicken Salad Pita contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Salad Pita, Download Nutribit app for healthier you!
How much sugar does a Chicken Salad Pita have?
On average, 1 pita (220 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Salad Pita.
How Much carbohydrates (carbs) is in Chicken Salad Pita?
The amount of carbohydrates (carbs) in Chicken Salad Pita depends on its serving size and preparation. On average, 1 pita (220 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Salad Pita.
How Much Fiber is in Chicken Salad Pita?
Chicken Salad Pita contains approximately 2 grams of fiber in 1 pita (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Salad Pita for healthier you!
What vitamins and minerals are in a Chicken Salad Pita?
Chicken Salad Pita contains following minerals:
General
Does Chicken Salad Pita contain caffeine?
Chicken Salad Pita does not contain any caffeine.
Does Chicken Salad Pita contain alcohol?
Chicken Salad Pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Salad Pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Salad Pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Salad Pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Salad Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Salad Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Salad Pita for free?
Yes! Since Chicken Salad Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Salad Pita with water tracking feature?
Nutribit automatically calculates the water content of Chicken Salad Pita and adds it to your daily hydration log. Simply log Chicken Salad Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Salad Pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Salad Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Salad Pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Salad Pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Salad Pita
Total Carbohydrates in Chicken Salad Pita provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Salad Pita are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Salad Pita supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Salad Pita aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Salad Pita helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Salad Pita help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Salad Pita helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Salad Pita can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Salad Pita aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Salad Pita help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Salad Pita enhances brain function and helps improve memory and focus.
Glucose from Chicken Salad Pita is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Salad Pita boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Salad Pita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Salad Pita promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Salad Pita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Salad Pita improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Salad Pita support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Salad Pita helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Salad Pita, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Salad Pita supports building and repairing tissues.
Builds and repairs tissues in Chicken Salad Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Salad Pita supports immune function.
Supports immune function in Chicken Salad Pita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Salad Pita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Salad Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Salad Pita provides energy.
Provides energy in Chicken Salad Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Salad Pita supports muscle growth and strength.
Supports muscle growth and strength in Chicken Salad Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Salad Pita helps in weight management.
Helps in weight management in Chicken Salad Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Salad Pita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Salad Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Salad Pita supports bone health.
Supports bone health in Chicken Salad Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Salad Pita improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Salad Pita is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Salad Pita regulates blood sugar levels.
Regulates blood sugar levels in Chicken Salad Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Salad Pita supports fluid balance.
Maintains Fluid Balance in Chicken Salad Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Salad Pita supports nerve function.
Supports Nerve Function in Chicken Salad Pita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Salad Pita helps regulate blood pressure.
Regulates Blood Pressure in Chicken Salad Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Salad Pita supports muscle function.
Aids Muscle Function in Chicken Salad Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Salad Pita aids nutrient absorption.
Improves Nutrient Absorption in Chicken Salad Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Salad Pita helps balance pH levels.
Balances pH Levels in Chicken Salad Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Salad Pita supports bone health.
Supports Bone Health in Chicken Salad Pita helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 pita Chicken Salad Pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.