Mini Chicken Salad Sandwich on Pita
My Friend's Place
24.6
% from protein37.54
% from carbs37.54
% from fatNutrition Facts
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Mini Chicken Salad Sandwich on Pita Nutrients FAQs
Nutrients
- Vitamin A:Mini Chicken Salad Sandwich on Pita has 1500 IU of Vitamin A.
- Vitamin C:Mini Chicken Salad Sandwich on Pita has 4.8 mg of Vitamin C.
- Mini Chicken Salad Sandwich on Pita has 52mg of Calcium.
- Mini Chicken Salad Sandwich on Pita has 510mg of Sodium, Na.
- Mini Chicken Salad Sandwich on Pita has 1.8mg of Iron.
What is the calorie content of Mini Chicken Salad Sandwich on Pita?
A typical serving 5.18 oz (147 grams) of Mini Chicken Salad Sandwich on Pita contains approximately 320 calories.
You can check the exact calorie content by logging Mini Chicken Salad Sandwich on Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Chicken Salad Sandwich on Pita have?
The amount of fat in Mini Chicken Salad Sandwich on Pita depends on the ingredients and preparation method. On average, one serving 5.18 oz (147 grams) of Mini Chicken Salad Sandwich on Pita contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Chicken Salad Sandwich on Pita have?
The protein content in Mini Chicken Salad Sandwich on Pita depends on the ingredients exists in it. On average, 5.18 oz (147 grams) of Mini Chicken Salad Sandwich on Pita contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Chicken Salad Sandwich on Pita, Download Nutribit app for healthier you!
How much sugar does a Mini Chicken Salad Sandwich on Pita have?
On average, 5.18 oz (147 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Chicken Salad Sandwich on Pita.
How Much carbohydrates (carbs) is in Mini Chicken Salad Sandwich on Pita?
The amount of carbohydrates (carbs) in Mini Chicken Salad Sandwich on Pita depends on its serving size and preparation. On average, 5.18 oz (147 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Chicken Salad Sandwich on Pita.
How Much Fiber is in Mini Chicken Salad Sandwich on Pita?
Mini Chicken Salad Sandwich on Pita contains approximately 1 grams of fiber in 5.18 oz (147 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Chicken Salad Sandwich on Pita for healthier you!
What vitamins and minerals are in a Mini Chicken Salad Sandwich on Pita?
Vitamins in Mini Chicken Salad Sandwich on Pita:
Mini Chicken Salad Sandwich on Pita contains following minerals:
General
Does Mini Chicken Salad Sandwich on Pita contain caffeine?
Mini Chicken Salad Sandwich on Pita does not contain any caffeine.
Does Mini Chicken Salad Sandwich on Pita contain alcohol?
Mini Chicken Salad Sandwich on Pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Chicken Salad Sandwich on Pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Chicken Salad Sandwich on Pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Chicken Salad Sandwich on Pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Chicken Salad Sandwich on Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Chicken Salad Sandwich on Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Chicken Salad Sandwich on Pita for free?
Yes! Since Mini Chicken Salad Sandwich on Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Chicken Salad Sandwich on Pita with water tracking feature?
Nutribit automatically calculates the water content of Mini Chicken Salad Sandwich on Pita and adds it to your daily hydration log. Simply log Mini Chicken Salad Sandwich on Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Chicken Salad Sandwich on Pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Chicken Salad Sandwich on Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Chicken Salad Sandwich on Pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Chicken Salad Sandwich on Pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Chicken Salad Sandwich on Pita
Protein and Vitamin A in Mini Chicken Salad Sandwich on Pita supports bone health.
Protein in Mini Chicken Salad Sandwich on Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mini Chicken Salad Sandwich on Pita contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Mini Chicken Salad Sandwich on Pita supports building and repairing tissues.
Builds and repairs tissues in Mini Chicken Salad Sandwich on Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Chicken Salad Sandwich on Pita supports immune function.
Supports immune function in Mini Chicken Salad Sandwich on Pita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Chicken Salad Sandwich on Pita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Chicken Salad Sandwich on Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Chicken Salad Sandwich on Pita provides energy.
Provides energy in Mini Chicken Salad Sandwich on Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Chicken Salad Sandwich on Pita supports muscle growth and strength.
Supports muscle growth and strength in Mini Chicken Salad Sandwich on Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Chicken Salad Sandwich on Pita helps in weight management.
Helps in weight management in Mini Chicken Salad Sandwich on Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Chicken Salad Sandwich on Pita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Chicken Salad Sandwich on Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Chicken Salad Sandwich on Pita improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Chicken Salad Sandwich on Pita is essential for the health and growth of hair, skin, and nails.
Protein in Mini Chicken Salad Sandwich on Pita regulates blood sugar levels.
Regulates blood sugar levels in Mini Chicken Salad Sandwich on Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Mini Chicken Salad Sandwich on Pita supports eye health.
Vitamin A in Mini Chicken Salad Sandwich on Pita is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mini Chicken Salad Sandwich on Pita boosts immune function.
Vitamin A in Mini Chicken Salad Sandwich on Pita helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mini Chicken Salad Sandwich on Pita promotes healthy skin.
Vitamin A in Mini Chicken Salad Sandwich on Pita supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mini Chicken Salad Sandwich on Pita enhances reproductive health.
Vitamin A in Mini Chicken Salad Sandwich on Pita plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mini Chicken Salad Sandwich on Pita reduces the risk of certain cancers.
Vitamin A in Mini Chicken Salad Sandwich on Pita helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mini Chicken Salad Sandwich on Pita promotes healthy development during pregnancy.
Vitamin A in Mini Chicken Salad Sandwich on Pita is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mini Chicken Salad Sandwich on Pita maintains healthy mucous membranes.
Vitamin A in Mini Chicken Salad Sandwich on Pita helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mini Chicken Salad Sandwich on Pita improves wound healing.
Vitamin A in Mini Chicken Salad Sandwich on Pita promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mini Chicken Salad Sandwich on Pita may reduce the risk of macular degeneration.
Vitamin A in Mini Chicken Salad Sandwich on Pita, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Mini Chicken Salad Sandwich on Pita supports fluid balance.
Maintains Fluid Balance in Mini Chicken Salad Sandwich on Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Chicken Salad Sandwich on Pita supports nerve function.
Supports Nerve Function in Mini Chicken Salad Sandwich on Pita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Chicken Salad Sandwich on Pita helps regulate blood pressure.
Regulates Blood Pressure in Mini Chicken Salad Sandwich on Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Chicken Salad Sandwich on Pita supports muscle function.
Aids Muscle Function in Mini Chicken Salad Sandwich on Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Chicken Salad Sandwich on Pita aids nutrient absorption.
Improves Nutrient Absorption in Mini Chicken Salad Sandwich on Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Chicken Salad Sandwich on Pita helps balance pH levels.
Balances pH Levels in Mini Chicken Salad Sandwich on Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Chicken Salad Sandwich on Pita supports bone health.
Supports Bone Health in Mini Chicken Salad Sandwich on Pita helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 5.18 oz Mini Chicken Salad Sandwich on Pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.