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Cafe Metro
320
kcal Energy
52.4%
% from carbs
27.9%
% from protein
19.7%
% from fats
In 1 Pita
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Sandwich
380
kcal
Serving Size: 20oz salad
380
kcal
Serving Size: Pita
300
kcal
Serving Size: Pita
400
kcal
Serving Size: Pita
320
kcal
Serving Size: Presini
610
kcal
Serving Size: Serving
60
kcal
Serving Size: 17oz salad
560
kcal
Serving Size: 13.5oz salad
630
kcal
Serving Size: 12.4oz salad
360
kcal
Serving Size: 6.5oz side salad
360
kcal
Serving Size: 13.2oz salad
100
kcal
Serving Size: 17.7oz salad
420
kcal
Serving Size: 6.5oz side salad
280
kcal
Serving Size: 6.5oz side salad
380
kcal
Serving Size: Sandwich
610
kcal
Serving Size: Serving
360
kcal
Serving Size: Serving
590
kcal
Serving Size: 14.5oz salad
370
kcal
Serving Size: 22.4oz salad
590
kcal
Serving Size: 17oz salad
420
kcal
Serving Size: 13.4oz salad
340
kcal
Serving Size: 16oz fruit salad
180
kcal
A typical serving 1 Pita of Tuna Salad Pita contains approximately 320 calories. You can check the exact calorie content by logging Tuna Salad Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Tuna Salad Pita depends on the ingredients and preparation method. On average, one serving 1 Pita (null grams) of Tuna Salad Pita contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Tuna Salad Pita depends on the ingredients exists in it. On average, 1 Pita of Tuna Salad Pita (about null grams) contains approximately 16 grams of protein.
The protein content in Tuna Salad Pita depends on the ingredients exists in it. On average, 1 Pita of Tuna Salad Pita (about null grams) contains approximately 16 grams of protein.
On average, 1 Pita (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Pita (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Pita (about null grams) contains about 30 grams of carbohydrates.
Tuna Salad Pita contains approximately 3 grams of fiber in 1 Pita (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Salad Pita contains approximately 3 grams of fiber in 1 Pita (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Salad Pita contains approximately 3 grams of fiber in 1 Pita (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Salad Pita contains approximately 3 grams of fiber in 1 Pita (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Salad Pita contains approximately 3 grams of fiber in 1 Pita (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Salad Pita contains approximately 3 grams of fiber in 1 Pita (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Tuna Salad Pita contains approximately 3 grams of fiber in 1 Pita (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Salad Pita and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Tuna Salad Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Salad Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Tuna Salad Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Tuna Salad Pita and adds it to your daily hydration log. Simply log Tuna Salad Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Tuna Salad Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Tuna Salad Pita data can be accessed offline in the Nutribit app anytime anywhere!