Sour Soup

Square

Total Energy

80

kcal

52.38

% from carbs

4.76

% from protein

42.86

% from fats

In 250 g

% daily value

Total Fat

4g

6.2%

Saturated

3g

15%

Sodium, Na

1340mg

58.3%

Total Carbohydrates

11g

4%

Sugars

4g

8%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sour Soup

A typical serving 1 cup of Sour Soup (250 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sour Soup depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Sour Soup contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sour Soup depends on the ingredients exists in it. On average, 1 cup of Sour Soup (about 250 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 11 grams of carbohydrates.

Sour Soup contains approximately 0 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 cup Sour Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.