Soup Bowl, Hot & Sour

Annie Chun's

16.86

% from protein

79.69

% from carbs

79.69

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 162 g(162g)
Amount per serving
Calories
270
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 1550 mg
67.4%

Total Carbohydrates 52 g
18.9%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 11 g
22%

Vitamin A 100 IU

Vitamin C 3.6 mg

Calcium 26 mg

Iron 1.1 mg

Soup Bowl, Hot & Sour Nutrients FAQs

Nutrients

What is the calorie content of Soup Bowl, Hot & Sour?

A typical serving 1 bowl (162 grams) of Soup Bowl, Hot & Sour contains approximately 270 calories.

You can check the exact calorie content by logging Soup Bowl, Hot & Sour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup Bowl, Hot & Sour have?

The amount of fat in Soup Bowl, Hot & Sour depends on the ingredients and preparation method. On average, one serving 1 bowl (162 grams) of Soup Bowl, Hot & Sour contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soup Bowl, Hot & Sour have?

The protein content in Soup Bowl, Hot & Sour depends on the ingredients exists in it. On average, 1 bowl (162 grams) of Soup Bowl, Hot & Sour contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Soup Bowl, Hot & Sour, Download Nutribit app for healthier you!

How much sugar does a Soup Bowl, Hot & Sour have?

On average, 1 bowl (162 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup Bowl, Hot & Sour.

How Much carbohydrates (carbs) is in Soup Bowl, Hot & Sour?

The amount of carbohydrates (carbs) in Soup Bowl, Hot & Sour depends on its serving size and preparation. On average, 1 bowl (162 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soup Bowl, Hot & Sour.

How Much Fiber is in Soup Bowl, Hot & Sour?

Soup Bowl, Hot & Sour contains approximately 1 grams of fiber in 1 bowl (162 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soup Bowl, Hot & Sour for healthier you!

What vitamins and minerals are in a Soup Bowl, Hot & Sour?

Vitamins in Soup Bowl, Hot & Sour:

  • Vitamin A:Soup Bowl, Hot & Sour has 100 IU of Vitamin A.
  • Vitamin C:Soup Bowl, Hot & Sour has 3.6 mg of Vitamin C.

Soup Bowl, Hot & Sour contains following minerals:

  • Soup Bowl, Hot & Sour has 26mg of Calcium.
  • Soup Bowl, Hot & Sour has 1550mg of Sodium, Na.
  • Soup Bowl, Hot & Sour has 1.08mg of Iron.

General

Does Soup Bowl, Hot & Sour contain caffeine?

Soup Bowl, Hot & Sour does not contain any caffeine.

Does Soup Bowl, Hot & Sour contain alcohol?

Soup Bowl, Hot & Sour does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soup Bowl, Hot & Sour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup Bowl, Hot & Sour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup Bowl, Hot & Sour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup Bowl, Hot & Sour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup Bowl, Hot & Sour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup Bowl, Hot & Sour for free?

Yes! Since Soup Bowl, Hot & Sour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup Bowl, Hot & Sour with water tracking feature?

Nutribit automatically calculates the water content of Soup Bowl, Hot & Sour and adds it to your daily hydration log. Simply log Soup Bowl, Hot & Sour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup Bowl, Hot & Sour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup Bowl, Hot & Sour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup Bowl, Hot & Sour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup Bowl, Hot & Sour data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soup Bowl, Hot & Sour

Total Carbohydrates in Soup Bowl, Hot & Sour provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Soup Bowl, Hot & Sour are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Soup Bowl, Hot & Sour supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Soup Bowl, Hot & Sour aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Soup Bowl, Hot & Sour helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Soup Bowl, Hot & Sour help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Soup Bowl, Hot & Sour helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Soup Bowl, Hot & Sour can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Soup Bowl, Hot & Sour aids weight management by helping you feel full longer.

Fiber-rich carbs from Soup Bowl, Hot & Sour help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Soup Bowl, Hot & Sour enhances brain function and helps improve memory and focus.

Glucose from Soup Bowl, Hot & Sour is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Soup Bowl, Hot & Sour boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Soup Bowl, Hot & Sour provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Soup Bowl, Hot & Sour promotes gut health by feeding beneficial gut bacteria.

Fiber in Soup Bowl, Hot & Sour serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Soup Bowl, Hot & Sour improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Soup Bowl, Hot & Sour support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Soup Bowl, Hot & Sour helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Soup Bowl, Hot & Sour, help regulate blood pressure and reduce hypertension risk.

Protein in Soup Bowl, Hot & Sour supports building and repairing tissues.

Builds and repairs tissues in Soup Bowl, Hot & Sour is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soup Bowl, Hot & Sour supports immune function.

Supports immune function in Soup Bowl, Hot & Sour is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soup Bowl, Hot & Sour helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soup Bowl, Hot & Sour is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soup Bowl, Hot & Sour provides energy.

Provides energy in Soup Bowl, Hot & Sour can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soup Bowl, Hot & Sour supports muscle growth and strength.

Supports muscle growth and strength in Soup Bowl, Hot & Sour is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soup Bowl, Hot & Sour helps in weight management.

Helps in weight management in Soup Bowl, Hot & Sour promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soup Bowl, Hot & Sour aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soup Bowl, Hot & Sour is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soup Bowl, Hot & Sour supports bone health.

Supports bone health in Soup Bowl, Hot & Sour plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soup Bowl, Hot & Sour improves skin, hair, and nails.

Improves skin, hair, and nails in Soup Bowl, Hot & Sour is essential for the health and growth of hair, skin, and nails.

Protein in Soup Bowl, Hot & Sour regulates blood sugar levels.

Regulates blood sugar levels in Soup Bowl, Hot & Sour helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Soup Bowl, Hot & Sour supports fluid balance.

Maintains Fluid Balance in Soup Bowl, Hot & Sour helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soup Bowl, Hot & Sour supports nerve function.

Supports Nerve Function in Soup Bowl, Hot & Sour helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soup Bowl, Hot & Sour helps regulate blood pressure.

Regulates Blood Pressure in Soup Bowl, Hot & Sour helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soup Bowl, Hot & Sour supports muscle function.

Aids Muscle Function in Soup Bowl, Hot & Sour helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soup Bowl, Hot & Sour aids nutrient absorption.

Improves Nutrient Absorption in Soup Bowl, Hot & Sour assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soup Bowl, Hot & Sour helps balance pH levels.

Balances pH Levels in Soup Bowl, Hot & Sour helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soup Bowl, Hot & Sour supports bone health.

Supports Bone Health in Soup Bowl, Hot & Sour helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 bowl Soup Bowl, Hot & Sour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP