Polish Sour Soup
Winiary
15.47
% from protein75.82
% from carbs75.82
% from fatNutrition Facts
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Polish Sour Soup Nutrients FAQs
Nutrients
- Polish Sour Soup has 800mg of Sodium, Na.
What is the calorie content of Polish Sour Soup?
A typical serving 180 ml (180 grams) of Polish Sour Soup contains approximately 53 calories.
You can check the exact calorie content by logging Polish Sour Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Polish Sour Soup have?
The amount of fat in Polish Sour Soup depends on the ingredients and preparation method. On average, one serving 180 ml (180 grams) of Polish Sour Soup contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Polish Sour Soup have?
The protein content in Polish Sour Soup depends on the ingredients exists in it. On average, 180 ml (180 grams) of Polish Sour Soup contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Polish Sour Soup, Download Nutribit app for healthier you!
How much sugar does a Polish Sour Soup have?
On average, 180 ml (180 grams) contains about 2.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Polish Sour Soup.
How Much carbohydrates (carbs) is in Polish Sour Soup?
The amount of carbohydrates (carbs) in Polish Sour Soup depends on its serving size and preparation. On average, 180 ml (180 grams) contains about 9.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Polish Sour Soup.
How Much Fiber is in Polish Sour Soup?
Polish Sour Soup contains approximately 0.5 grams of fiber in 180 ml (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Polish Sour Soup for healthier you!
What vitamins and minerals are in a Polish Sour Soup?
Polish Sour Soup contains following minerals:
General
Does Polish Sour Soup contain caffeine?
Polish Sour Soup does not contain any caffeine.
Does Polish Sour Soup contain alcohol?
Polish Sour Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Polish Sour Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polish Sour Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Polish Sour Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Polish Sour Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polish Sour Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Polish Sour Soup for free?
Yes! Since Polish Sour Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Polish Sour Soup with water tracking feature?
Nutribit automatically calculates the water content of Polish Sour Soup and adds it to your daily hydration log. Simply log Polish Sour Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Polish Sour Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Polish Sour Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Polish Sour Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Polish Sour Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Polish Sour Soup
Sodium, Na in Polish Sour Soup supports fluid balance.
Maintains Fluid Balance in Polish Sour Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Polish Sour Soup supports nerve function.
Supports Nerve Function in Polish Sour Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Polish Sour Soup helps regulate blood pressure.
Regulates Blood Pressure in Polish Sour Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Polish Sour Soup supports muscle function.
Aids Muscle Function in Polish Sour Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Polish Sour Soup aids nutrient absorption.
Improves Nutrient Absorption in Polish Sour Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Polish Sour Soup helps balance pH levels.
Balances pH Levels in Polish Sour Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Polish Sour Soup supports bone health.
Supports Bone Health in Polish Sour Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 53 calories?
The amount of exercise required to burn off 180 ml Polish Sour Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.