Chocolate Hazelnut Pillow Puffs Cereal

Weis

Total Energy

140

kcal

75.52

% from carbs

5.59

% from protein

18.88

% from fats

In 34 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

35mg

1.5%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

2g

4%

Iron, Fe

0.4mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Hazelnut Pillow Puffs Cereal

A typical serving 1 cup of Chocolate Hazelnut Pillow Puffs Cereal (34 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Hazelnut Pillow Puffs Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (34 grams) of Chocolate Hazelnut Pillow Puffs Cereal contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Hazelnut Pillow Puffs Cereal depends on the ingredients exists in it. On average, 1 cup of Chocolate Hazelnut Pillow Puffs Cereal (about 34 grams) contains approximately 2 grams of protein.

On average, 1 cup (about 34 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 34 grams) contains about 27 grams of carbohydrates.

Chocolate Hazelnut Pillow Puffs Cereal contains approximately 1 grams of fiber in 1 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 cup Chocolate Hazelnut Pillow Puffs Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.