Cereal, Chocolate Puffs
Millville
12.9
% from protein77.42
% from carbs77.42
% from fatNutrition Facts
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Cereal, Chocolate Puffs Nutrients FAQs
Nutrients
- Vitamin A:Cereal, Chocolate Puffs has 1000 IU of Vitamin A.
- Vitamin C:Cereal, Chocolate Puffs has 6 mg of Vitamin C.
- Cereal, Chocolate Puffs has 260mg of Calcium.
- Cereal, Chocolate Puffs has 170mg of Sodium, Na.
- Cereal, Chocolate Puffs has 310mg of Potassium, K.
- Cereal, Chocolate Puffs has 4.5mg of Iron.
What is the calorie content of Cereal, Chocolate Puffs?
A typical serving 1 cup cereal with 0.50 cup skim milk (36 grams) of Cereal, Chocolate Puffs contains approximately 180 calories.
You can check the exact calorie content by logging Cereal, Chocolate Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Chocolate Puffs have?
The amount of fat in Cereal, Chocolate Puffs depends on the ingredients and preparation method. On average, one serving 1 cup cereal with 0.50 cup skim milk (36 grams) of Cereal, Chocolate Puffs contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Chocolate Puffs have?
The protein content in Cereal, Chocolate Puffs depends on the ingredients exists in it. On average, 1 cup cereal with 0.50 cup skim milk (36 grams) of Cereal, Chocolate Puffs contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Chocolate Puffs, Download Nutribit app for healthier you!
How much sugar does a Cereal, Chocolate Puffs have?
On average, 1 cup cereal with 0.50 cup skim milk (36 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Chocolate Puffs.
How Much carbohydrates (carbs) is in Cereal, Chocolate Puffs?
The amount of carbohydrates (carbs) in Cereal, Chocolate Puffs depends on its serving size and preparation. On average, 1 cup cereal with 0.50 cup skim milk (36 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Chocolate Puffs.
How Much Fiber is in Cereal, Chocolate Puffs?
Cereal, Chocolate Puffs contains approximately 2 grams of fiber in 1 cup cereal with 0.50 cup skim milk (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Chocolate Puffs for healthier you!
What vitamins and minerals are in a Cereal, Chocolate Puffs?
Vitamins in Cereal, Chocolate Puffs:
Cereal, Chocolate Puffs contains following minerals:
General
Does Cereal, Chocolate Puffs contain caffeine?
Cereal, Chocolate Puffs does not contain any caffeine.
Does Cereal, Chocolate Puffs contain alcohol?
Cereal, Chocolate Puffs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Chocolate Puffs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Chocolate Puffs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Chocolate Puffs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Chocolate Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Chocolate Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Chocolate Puffs for free?
Yes! Since Cereal, Chocolate Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Chocolate Puffs with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Chocolate Puffs and adds it to your daily hydration log. Simply log Cereal, Chocolate Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Chocolate Puffs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Chocolate Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Chocolate Puffs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Chocolate Puffs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Chocolate Puffs
Vitamin A in Cereal, Chocolate Puffs supports eye health.
Vitamin A in Cereal, Chocolate Puffs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cereal, Chocolate Puffs boosts immune function.
Vitamin A in Cereal, Chocolate Puffs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cereal, Chocolate Puffs promotes healthy skin.
Vitamin A in Cereal, Chocolate Puffs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cereal, Chocolate Puffs enhances reproductive health.
Vitamin A in Cereal, Chocolate Puffs plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cereal, Chocolate Puffs supports bone health.
Vitamin A in Cereal, Chocolate Puffs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cereal, Chocolate Puffs reduces the risk of certain cancers.
Vitamin A in Cereal, Chocolate Puffs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cereal, Chocolate Puffs promotes healthy development during pregnancy.
Vitamin A in Cereal, Chocolate Puffs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cereal, Chocolate Puffs maintains healthy mucous membranes.
Vitamin A in Cereal, Chocolate Puffs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cereal, Chocolate Puffs improves wound healing.
Vitamin A in Cereal, Chocolate Puffs promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cereal, Chocolate Puffs may reduce the risk of macular degeneration.
Vitamin A in Cereal, Chocolate Puffs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Cereal, Chocolate Puffs supports bone health.
Calcium in Cereal, Chocolate Puffs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cereal, Chocolate Puffs supports muscle function.
Calcium in Cereal, Chocolate Puffs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cereal, Chocolate Puffs supports heart health.
Calcium in Cereal, Chocolate Puffs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cereal, Chocolate Puffs supports nerve transmission.
Calcium in Cereal, Chocolate Puffs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cereal, Chocolate Puffs supports blood clotting.
Calcium in Cereal, Chocolate Puffs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cereal, Chocolate Puffs supports hormonal secretion.
Calcium in Cereal, Chocolate Puffs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cereal, Chocolate Puffs supports weight management.
Calcium in Cereal, Chocolate Puffs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cereal, Chocolate Puffs supports dental health.
Calcium in Cereal, Chocolate Puffs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cereal, Chocolate Puffs supports blood pressure regulation.
Calcium in Cereal, Chocolate Puffs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup cereal with 0.50 cup skim milk Cereal, Chocolate Puffs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.