Cereal, Chocolate Puffs

Millville

Total Energy

180

kcal

77.42

% from carbs

12.9

% from protein

9.68

% from fats

In 36 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

0.5g

Monounsaturated

1g

Cholesterol

2.5mg

0.8%

Sodium, Na

170mg

7.4%

Potassium, K

310mg

6.6%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

19g

38%

Protein

6g

12%

Calcium, Ca

260mg

Iron, Fe

4.5mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cereal, Chocolate Puffs

A typical serving 1 cup cereal with 0.50 cup skim milk of Cereal, Chocolate Puffs (36 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cereal, Chocolate Puffs depends on the ingredients and preparation method. On average, one serving 1 cup cereal with 0.50 cup skim milk (36 grams) of Cereal, Chocolate Puffs contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cereal, Chocolate Puffs depends on the ingredients exists in it. On average, 1 cup cereal with 0.50 cup skim milk of Cereal, Chocolate Puffs (about 36 grams) contains approximately 6 grams of protein.

On average, 1 cup cereal with 0.50 cup skim milk (about 36 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup cereal with 0.50 cup skim milk (about 36 grams) contains about 36 grams of carbohydrates.

Cereal, Chocolate Puffs contains approximately 2 grams of fiber in 1 cup cereal with 0.50 cup skim milk (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Corn Puffs Cereal

Millville

160 kcal

Chocolate Puffs

Millville

100 kcal

Cocoa Peanut Butter Puffs Corn Cereal

Millville

120 kcal

Chocolate Puffs Real Cocoa

Millville

140 kcal

Honey Wheat Puffs Cereal

Elevation by Millville

150 kcal

Corn Puffs

Millville

160 kcal

Chocolate Kids Krunch Cereal

Millville

120 kcal

Shredded Wheat Cereal, Chocolate

Millville

210 kcal

Cereal Bar, Chocolate Caramel & Pretzel

Millville

90 kcal

Honey Corn Puffs

Millville

160 kcal

Honey Wheat Puffs

Millville

150 kcal

Honey Wheats Puffs

Millville

110 kcal

Cocoa Peanut Butter Puffs

Millville

260 kcal

Peanut Butter & Jelly Puffs

Millville

160 kcal

Kookies Cereal

Millville

150 kcal

Cocoa Rice, Sweetened Naturally Chocolate Flavored Rice Cereal

Millville

140 kcal

Balance Multigrain Cereal

Millville

160 kcal

Cereal, Crispy Oats

Millville

100 kcal

Cereal, Kids Crunch

Millville

140 kcal

Cocoa Rice Cereal

Millville

120 kcal

Fruit Rounds Cereal

Millville

110 kcal

Kid's Krunch Cereal

Millville

120 kcal

Balance Cinnamon Multigrain Cereal

Millville

160 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 cup cereal with 0.50 cup skim milk Cereal, Chocolate Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.