Cereal, Chocolate Toasted Oats

Weis Quality

3.79

% from protein

83.41

% from carbs

83.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g(36g)
Amount per serving
Calories
133.3
% Daily value*
Total Fat 2 g
3.1%
Monounsaturated 0.7 g
Sodium, Na 226.7 mg
9.9%
Total Carbohydrates 29.3 g
10.7%
Fiber 2.7 g
9.5%
Sugars 12 g
24%
Protein 1.3 g
2.7%
Vitamin A 1333.3 IU
Vitamin C 20 mg
Calcium 173.3 mg
Iron 6 mg

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Cereal, Chocolate Toasted Oats Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Chocolate Toasted Oats?

A typical serving 0.75 cup (27 grams) of Cereal, Chocolate Toasted Oats contains approximately 100 calories.

You can check the exact calorie content by logging Cereal, Chocolate Toasted Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Chocolate Toasted Oats have?

The amount of fat in Cereal, Chocolate Toasted Oats depends on the ingredients and preparation method. On average, one serving 0.75 cup (27 grams) of Cereal, Chocolate Toasted Oats contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Chocolate Toasted Oats have?

The protein content in Cereal, Chocolate Toasted Oats depends on the ingredients exists in it. On average, 0.75 cup (27 grams) of Cereal, Chocolate Toasted Oats contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Chocolate Toasted Oats, Download Nutribit app for healthier you!

How much sugar does a Cereal, Chocolate Toasted Oats have?

On average, 0.75 cup (27 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Chocolate Toasted Oats.

How Much carbohydrates (carbs) is in Cereal, Chocolate Toasted Oats?

The amount of carbohydrates (carbs) in Cereal, Chocolate Toasted Oats depends on its serving size and preparation. On average, 0.75 cup (27 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Chocolate Toasted Oats.

How Much Fiber is in Cereal, Chocolate Toasted Oats?

Cereal, Chocolate Toasted Oats contains approximately 2 grams of fiber in 0.75 cup (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Chocolate Toasted Oats for healthier you!

What vitamins and minerals are in a Cereal, Chocolate Toasted Oats?

Vitamins in Cereal, Chocolate Toasted Oats:

  • Vitamin A:Cereal, Chocolate Toasted Oats has 1000 IU of Vitamin A.
  • Vitamin C:Cereal, Chocolate Toasted Oats has 15 mg of Vitamin C.

Cereal, Chocolate Toasted Oats contains following minerals:

  • Cereal, Chocolate Toasted Oats has 130mg of Calcium.
  • Cereal, Chocolate Toasted Oats has 170mg of Sodium, Na.
  • Cereal, Chocolate Toasted Oats has 4.5mg of Iron.

General

Does Cereal, Chocolate Toasted Oats contain caffeine?

Cereal, Chocolate Toasted Oats does not contain any caffeine.

Does Cereal, Chocolate Toasted Oats contain alcohol?

Cereal, Chocolate Toasted Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Chocolate Toasted Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Chocolate Toasted Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Chocolate Toasted Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Chocolate Toasted Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Chocolate Toasted Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Chocolate Toasted Oats for free?

Yes! Since Cereal, Chocolate Toasted Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Chocolate Toasted Oats with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Chocolate Toasted Oats and adds it to your daily hydration log. Simply log Cereal, Chocolate Toasted Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Chocolate Toasted Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Chocolate Toasted Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Chocolate Toasted Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Chocolate Toasted Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Chocolate Toasted Oats

Vitamin A in Cereal, Chocolate Toasted Oats supports eye health.

Vitamin A in Cereal, Chocolate Toasted Oats is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cereal, Chocolate Toasted Oats boosts immune function.

Vitamin A in Cereal, Chocolate Toasted Oats helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cereal, Chocolate Toasted Oats promotes healthy skin.

Vitamin A in Cereal, Chocolate Toasted Oats supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cereal, Chocolate Toasted Oats enhances reproductive health.

Vitamin A in Cereal, Chocolate Toasted Oats plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cereal, Chocolate Toasted Oats supports bone health.

Vitamin A in Cereal, Chocolate Toasted Oats contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cereal, Chocolate Toasted Oats reduces the risk of certain cancers.

Vitamin A in Cereal, Chocolate Toasted Oats helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cereal, Chocolate Toasted Oats promotes healthy development during pregnancy.

Vitamin A in Cereal, Chocolate Toasted Oats is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cereal, Chocolate Toasted Oats maintains healthy mucous membranes.

Vitamin A in Cereal, Chocolate Toasted Oats helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cereal, Chocolate Toasted Oats improves wound healing.

Vitamin A in Cereal, Chocolate Toasted Oats promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cereal, Chocolate Toasted Oats may reduce the risk of macular degeneration.

Vitamin A in Cereal, Chocolate Toasted Oats, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 0.75 cup Cereal, Chocolate Toasted Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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