Brownie with Choc Aussie Oat Bar

Carman's

11.26

% from protein

59.03

% from carbs

59.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
112
% Daily value*
Total Fat 3.4 g
5.2%
Saturated 1.1 g
5.5%
Sodium, Na 16 mg
0.7%
Total Carbohydrates 15.2 g
5.5%
Fiber 4.4 g
15.7%
Sugars 2.3 g
4.6%
Protein 2.9 g
5.8%

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Brownie with Choc Aussie Oat Bar Nutrients FAQs

Nutrients

What is the calorie content of Brownie with Choc Aussie Oat Bar?

A typical serving 1 serving (30 grams) of Brownie with Choc Aussie Oat Bar contains approximately 112 calories.

You can check the exact calorie content by logging Brownie with Choc Aussie Oat Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brownie with Choc Aussie Oat Bar have?

The amount of fat in Brownie with Choc Aussie Oat Bar depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Brownie with Choc Aussie Oat Bar contains approximately 3.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brownie with Choc Aussie Oat Bar have?

The protein content in Brownie with Choc Aussie Oat Bar depends on the ingredients exists in it. On average, 1 serving (30 grams) of Brownie with Choc Aussie Oat Bar contains approximately 2.9 grams of protein.

Know your exact protein requirement and how much protein you get from Brownie with Choc Aussie Oat Bar, Download Nutribit app for healthier you!

How much sugar does a Brownie with Choc Aussie Oat Bar have?

On average, 1 serving (30 grams) contains about 2.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownie with Choc Aussie Oat Bar.

How Much carbohydrates (carbs) is in Brownie with Choc Aussie Oat Bar?

The amount of carbohydrates (carbs) in Brownie with Choc Aussie Oat Bar depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 15.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brownie with Choc Aussie Oat Bar.

How Much Fiber is in Brownie with Choc Aussie Oat Bar?

Brownie with Choc Aussie Oat Bar contains approximately 4.4 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brownie with Choc Aussie Oat Bar for healthier you!

What vitamins and minerals are in a Brownie with Choc Aussie Oat Bar?

Brownie with Choc Aussie Oat Bar contains following minerals:

  • Brownie with Choc Aussie Oat Bar has 16mg of Sodium, Na.

General

Does Brownie with Choc Aussie Oat Bar contain caffeine?

Brownie with Choc Aussie Oat Bar does not contain any caffeine.

Does Brownie with Choc Aussie Oat Bar contain alcohol?

Brownie with Choc Aussie Oat Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brownie with Choc Aussie Oat Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownie with Choc Aussie Oat Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brownie with Choc Aussie Oat Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brownie with Choc Aussie Oat Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownie with Choc Aussie Oat Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brownie with Choc Aussie Oat Bar for free?

Yes! Since Brownie with Choc Aussie Oat Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brownie with Choc Aussie Oat Bar with water tracking feature?

Nutribit automatically calculates the water content of Brownie with Choc Aussie Oat Bar and adds it to your daily hydration log. Simply log Brownie with Choc Aussie Oat Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brownie with Choc Aussie Oat Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brownie with Choc Aussie Oat Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brownie with Choc Aussie Oat Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brownie with Choc Aussie Oat Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brownie with Choc Aussie Oat Bar

Fiber in Brownie with Choc Aussie Oat Bar supports digestion.

Fiber in Brownie with Choc Aussie Oat Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Brownie with Choc Aussie Oat Bar supports heart health.

Soluble fiber in Brownie with Choc Aussie Oat Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Brownie with Choc Aussie Oat Bar aids in weight management.

Fiber-rich foods in Brownie with Choc Aussie Oat Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Brownie with Choc Aussie Oat Bar regulates blood sugar.

Fiber in Brownie with Choc Aussie Oat Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Brownie with Choc Aussie Oat Bar promotes gut health.

Fiber in Brownie with Choc Aussie Oat Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Brownie with Choc Aussie Oat Bar lowers the risk of colon cancer.

A high-fiber diet from Brownie with Choc Aussie Oat Bar is linked to a reduced risk of colon cancer.

Fiber in Brownie with Choc Aussie Oat Bar improves skin health.

Fiber in Brownie with Choc Aussie Oat Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Brownie with Choc Aussie Oat Bar helps lower blood pressure.

Adequate fiber in Brownie with Choc Aussie Oat Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Brownie with Choc Aussie Oat Bar boosts immune function.

Fiber in Brownie with Choc Aussie Oat Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Brownie with Choc Aussie Oat Bar reduces the risk of type 2 diabetes.

Fiber in Brownie with Choc Aussie Oat Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 112 calories?

The amount of exercise required to burn off 1 serving Brownie with Choc Aussie Oat Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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