Gourmet Protein Bar, Dark Choc & Cranberry

Carman's

Total Energy

184.2

kcal

31.92

% from carbs

22.01

% from protein

46.06

% from fats

In 40 g

% daily value


Total Fat

9.3g

14.3%


Saturated

3.2g

16%



Sodium, Na

68mg

3%



Total Carbohydrates

14.5g

5.3%


Fiber

2.7g

9.6%


Sugars

10.4g

20.8%


Protein

10g

20%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Protein Bar, Dark Choc & Cranberry

A typical serving 40 g of Gourmet Protein Bar, Dark Choc & Cranberry (40 grams) contains approximately 184.15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Protein Bar, Dark Choc & Cranberry depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Gourmet Protein Bar, Dark Choc & Cranberry contains approximately 9.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Protein Bar, Dark Choc & Cranberry depends on the ingredients exists in it. On average, 40 g of Gourmet Protein Bar, Dark Choc & Cranberry (about 40 grams) contains approximately 10 grams of protein.

On average, 40 g (about 40 grams) contains about 10.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 40 g (about 40 grams) contains about 14.5 grams of carbohydrates.

Gourmet Protein Bar, Dark Choc & Cranberry contains approximately 2.7 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 184 calories?

The amount of exercise required to burn off 40 g Gourmet Protein Bar, Dark Choc & Cranberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.