Caramel Aussie Oat Bar
Carman's
10.22
% from protein58.28
% from carbs58.28
% from fatNutrition Facts
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Caramel Aussie Oat Bar Nutrients FAQs
Nutrients
- Caramel Aussie Oat Bar has 13mg of Sodium, Na.
What is the calorie content of Caramel Aussie Oat Bar?
A typical serving 30 g (30 grams) of Caramel Aussie Oat Bar contains approximately 114 calories.
You can check the exact calorie content by logging Caramel Aussie Oat Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caramel Aussie Oat Bar have?
The amount of fat in Caramel Aussie Oat Bar depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Caramel Aussie Oat Bar contains approximately 3.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caramel Aussie Oat Bar have?
The protein content in Caramel Aussie Oat Bar depends on the ingredients exists in it. On average, 30 g (30 grams) of Caramel Aussie Oat Bar contains approximately 2.7 grams of protein.
Know your exact protein requirement and how much protein you get from Caramel Aussie Oat Bar, Download Nutribit app for healthier you!
How much sugar does a Caramel Aussie Oat Bar have?
On average, 30 g (30 grams) contains about 3.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramel Aussie Oat Bar.
How Much carbohydrates (carbs) is in Caramel Aussie Oat Bar?
The amount of carbohydrates (carbs) in Caramel Aussie Oat Bar depends on its serving size and preparation. On average, 30 g (30 grams) contains about 15.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caramel Aussie Oat Bar.
How Much Fiber is in Caramel Aussie Oat Bar?
Caramel Aussie Oat Bar contains approximately 4.3 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caramel Aussie Oat Bar for healthier you!
What vitamins and minerals are in a Caramel Aussie Oat Bar?
Caramel Aussie Oat Bar contains following minerals:
General
Does Caramel Aussie Oat Bar contain caffeine?
Caramel Aussie Oat Bar does not contain any caffeine.
Does Caramel Aussie Oat Bar contain alcohol?
Caramel Aussie Oat Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caramel Aussie Oat Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramel Aussie Oat Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caramel Aussie Oat Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caramel Aussie Oat Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramel Aussie Oat Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caramel Aussie Oat Bar for free?
Yes! Since Caramel Aussie Oat Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caramel Aussie Oat Bar with water tracking feature?
Nutribit automatically calculates the water content of Caramel Aussie Oat Bar and adds it to your daily hydration log. Simply log Caramel Aussie Oat Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caramel Aussie Oat Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caramel Aussie Oat Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caramel Aussie Oat Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caramel Aussie Oat Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caramel Aussie Oat Bar
Fiber in Caramel Aussie Oat Bar supports digestion.
Fiber in Caramel Aussie Oat Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Caramel Aussie Oat Bar supports heart health.
Soluble fiber in Caramel Aussie Oat Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Caramel Aussie Oat Bar aids in weight management.
Fiber-rich foods in Caramel Aussie Oat Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Caramel Aussie Oat Bar regulates blood sugar.
Fiber in Caramel Aussie Oat Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Caramel Aussie Oat Bar promotes gut health.
Fiber in Caramel Aussie Oat Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Caramel Aussie Oat Bar lowers the risk of colon cancer.
A high-fiber diet from Caramel Aussie Oat Bar is linked to a reduced risk of colon cancer.
Fiber in Caramel Aussie Oat Bar improves skin health.
Fiber in Caramel Aussie Oat Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Caramel Aussie Oat Bar helps lower blood pressure.
Adequate fiber in Caramel Aussie Oat Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Caramel Aussie Oat Bar boosts immune function.
Fiber in Caramel Aussie Oat Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Caramel Aussie Oat Bar reduces the risk of type 2 diabetes.
Fiber in Caramel Aussie Oat Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 114 calories?
The amount of exercise required to burn off 30 g Caramel Aussie Oat Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.