Gourmet Protein Bar, Greek Style Yoghurt & Berry

Carman's

Total Energy

178.4

kcal

51.12

% from carbs

48.88

% from protein

0

% from fats

In 40 g

% daily value

Saturated

2.2g

11%

Sodium, Na

70mg

3%

Total Carbohydrates

11.4g

4.1%

Fiber

1.9g

6.8%

Sugars

9.2g

18.4%

Protein

10.9g

21.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Protein Bar, Greek Style Yoghurt & Berry

A typical serving 1 serving of Gourmet Protein Bar, Greek Style Yoghurt & Berry (40 grams) contains approximately 178.42 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Protein Bar, Greek Style Yoghurt & Berry depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Gourmet Protein Bar, Greek Style Yoghurt & Berry contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Protein Bar, Greek Style Yoghurt & Berry depends on the ingredients exists in it. On average, 1 serving of Gourmet Protein Bar, Greek Style Yoghurt & Berry (about 40 grams) contains approximately 10.9 grams of protein.

On average, 1 serving (about 40 grams) contains about 9.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 40 grams) contains about 11.4 grams of carbohydrates.

Gourmet Protein Bar, Greek Style Yoghurt & Berry contains approximately 1.9 grams of fiber in 1 serving (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 178 calories?

The amount of exercise required to burn off 1 serving Gourmet Protein Bar, Greek Style Yoghurt & Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.