Low Sugar Almond & Coconut Cereal

Carman's

14.52

% from protein

51.07

% from carbs

51.07

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
171
% Daily value*
Total Fat 5.9 g
9.1%
Saturated 1.8 g
9%
Sodium, Na 54 mg
2.3%
Total Carbohydrates 19.7 g
7.2%
Fiber 8.5 g
30.4%
Sugars 1.4 g
2.8%
Protein 5.6 g
11.2%

More items Like Low Sugar Almond & Coconut Cereal

Raspberry & Coconut Low Sugar Granola

Carman's

180 kcal
Low Sugar Toasted Almond & Cashew Muesli

Carman's

197 kcal
Low Sugar Lemon, White Choc & Coconut Slice

Carman's

96 kcal
Cookie Crunch Low Sugar & Low Carb Bar

Carman's

136 kcal
Low Sugar & Low Carb Cookie Crunch Bars

Carman's

136 kcal
Low Sugar & Low Carb Honeycomb Whip Bar

Carman's

134 kcal
Porridge - Almond, Coconut & Chia

Carman's

148 kcal
Crunchy Clusters, Blueberry, Coconut & Almond

Carman's

190 kcal
Gourmet Porridge Sachets, Almond Coconut & Chia

Carman's

148 kcal
Cranberry & Almond Bar

Carman's

153 kcal
Coconut Crunchy Clusters

Carman's

164 kcal
Oat Slice, Lemon & Coconut

Carman's

157 kcal
Porridge, Super Berry & Coconut

Carman's

150 kcal
Almond & Hazelnut Protein Rich Granola

Carman's

190 kcal
Almond Cocoa Brownie Bliss Balls

Carman's

78 kcal
Almond Vanilla & Cinnamon Porridge Sachets

Carman's

178 kcal
Crunchy Clusters - Almond, Pecan & Maple

Carman's

203 kcal
Dark Choc Cranberry & Almond Bar

Carman's

150 kcal
Gluten Free Muesli, Almond & Maple

Carman's

168 kcal
Nut Bar, Almond Hazelnut Vanilla

Carman's

187 kcal
Nut Bar, Almond Hazelnut & Vanilla

Carman's

168 kcal
Nut Bar, Almond Cashew & Cranberry

Carman's

165 kcal
Porridge Sachet, Almond Pecan & Hazelnut

Carman's

165 kcal

Low Sugar Almond & Coconut Cereal Nutrients FAQs

Nutrients

What is the calorie content of Low Sugar Almond & Coconut Cereal?

A typical serving 1 serving (45 grams) of Low Sugar Almond & Coconut Cereal contains approximately 171 calories.

You can check the exact calorie content by logging Low Sugar Almond & Coconut Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Sugar Almond & Coconut Cereal have?

The amount of fat in Low Sugar Almond & Coconut Cereal depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Low Sugar Almond & Coconut Cereal contains approximately 5.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Sugar Almond & Coconut Cereal have?

The protein content in Low Sugar Almond & Coconut Cereal depends on the ingredients exists in it. On average, 1 serving (45 grams) of Low Sugar Almond & Coconut Cereal contains approximately 5.6 grams of protein.

Know your exact protein requirement and how much protein you get from Low Sugar Almond & Coconut Cereal, Download Nutribit app for healthier you!

How much sugar does a Low Sugar Almond & Coconut Cereal have?

On average, 1 serving (45 grams) contains about 1.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Sugar Almond & Coconut Cereal.

How Much carbohydrates (carbs) is in Low Sugar Almond & Coconut Cereal?

The amount of carbohydrates (carbs) in Low Sugar Almond & Coconut Cereal depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 19.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Sugar Almond & Coconut Cereal.

How Much Fiber is in Low Sugar Almond & Coconut Cereal?

Low Sugar Almond & Coconut Cereal contains approximately 8.5 grams of fiber in 1 serving (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Sugar Almond & Coconut Cereal for healthier you!

What vitamins and minerals are in a Low Sugar Almond & Coconut Cereal?

Low Sugar Almond & Coconut Cereal contains following minerals:

  • Low Sugar Almond & Coconut Cereal has 54mg of Sodium, Na.

General

Does Low Sugar Almond & Coconut Cereal contain caffeine?

Low Sugar Almond & Coconut Cereal does not contain any caffeine.

Does Low Sugar Almond & Coconut Cereal contain alcohol?

Low Sugar Almond & Coconut Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Sugar Almond & Coconut Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Sugar Almond & Coconut Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Sugar Almond & Coconut Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Sugar Almond & Coconut Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Sugar Almond & Coconut Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Sugar Almond & Coconut Cereal for free?

Yes! Since Low Sugar Almond & Coconut Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Sugar Almond & Coconut Cereal with water tracking feature?

Nutribit automatically calculates the water content of Low Sugar Almond & Coconut Cereal and adds it to your daily hydration log. Simply log Low Sugar Almond & Coconut Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Sugar Almond & Coconut Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Sugar Almond & Coconut Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Sugar Almond & Coconut Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Sugar Almond & Coconut Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Sugar Almond & Coconut Cereal

Fiber in Low Sugar Almond & Coconut Cereal supports digestion.

Fiber in Low Sugar Almond & Coconut Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Low Sugar Almond & Coconut Cereal supports heart health.

Soluble fiber in Low Sugar Almond & Coconut Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Low Sugar Almond & Coconut Cereal aids in weight management.

Fiber-rich foods in Low Sugar Almond & Coconut Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Low Sugar Almond & Coconut Cereal regulates blood sugar.

Fiber in Low Sugar Almond & Coconut Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Low Sugar Almond & Coconut Cereal promotes gut health.

Fiber in Low Sugar Almond & Coconut Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Low Sugar Almond & Coconut Cereal lowers the risk of colon cancer.

A high-fiber diet from Low Sugar Almond & Coconut Cereal is linked to a reduced risk of colon cancer.

Fiber in Low Sugar Almond & Coconut Cereal improves skin health.

Fiber in Low Sugar Almond & Coconut Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Low Sugar Almond & Coconut Cereal helps lower blood pressure.

Adequate fiber in Low Sugar Almond & Coconut Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Low Sugar Almond & Coconut Cereal boosts immune function.

Fiber in Low Sugar Almond & Coconut Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Low Sugar Almond & Coconut Cereal reduces the risk of type 2 diabetes.

Fiber in Low Sugar Almond & Coconut Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 171 calories?

The amount of exercise required to burn off 1 serving Low Sugar Almond & Coconut Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP