Gourmet Porridge Sachets, Almond Coconut & Chia

Carman's

12.19

% from protein

65.6

% from carbs

65.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.7
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Sodium, Na 0.1 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.1 g
0.4%

Sugars 0.1 g
0.2%

Protein 0.1 g
0.2%

Gourmet Porridge Sachets, Almond Coconut & Chia Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Porridge Sachets, Almond Coconut & Chia?

A typical serving 40 g (40 grams) of Gourmet Porridge Sachets, Almond Coconut & Chia contains approximately 148 calories.

You can check the exact calorie content by logging Gourmet Porridge Sachets, Almond Coconut & Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Porridge Sachets, Almond Coconut & Chia have?

The amount of fat in Gourmet Porridge Sachets, Almond Coconut & Chia depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Gourmet Porridge Sachets, Almond Coconut & Chia contains approximately 3.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Porridge Sachets, Almond Coconut & Chia have?

The protein content in Gourmet Porridge Sachets, Almond Coconut & Chia depends on the ingredients exists in it. On average, 40 g (40 grams) of Gourmet Porridge Sachets, Almond Coconut & Chia contains approximately 4.2 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Porridge Sachets, Almond Coconut & Chia, Download Nutribit app for healthier you!

How much sugar does a Gourmet Porridge Sachets, Almond Coconut & Chia have?

On average, 40 g (40 grams) contains about 3.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Porridge Sachets, Almond Coconut & Chia.

How Much carbohydrates (carbs) is in Gourmet Porridge Sachets, Almond Coconut & Chia?

The amount of carbohydrates (carbs) in Gourmet Porridge Sachets, Almond Coconut & Chia depends on its serving size and preparation. On average, 40 g (40 grams) contains about 22.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Porridge Sachets, Almond Coconut & Chia.

How Much Fiber is in Gourmet Porridge Sachets, Almond Coconut & Chia?

Gourmet Porridge Sachets, Almond Coconut & Chia contains approximately 4.8 grams of fiber in 40 g (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Porridge Sachets, Almond Coconut & Chia for healthier you!

What vitamins and minerals are in a Gourmet Porridge Sachets, Almond Coconut & Chia?

Gourmet Porridge Sachets, Almond Coconut & Chia contains following minerals:

  • Gourmet Porridge Sachets, Almond Coconut & Chia has 3mg of Sodium, Na.

General

Does Gourmet Porridge Sachets, Almond Coconut & Chia contain caffeine?

Gourmet Porridge Sachets, Almond Coconut & Chia does not contain any caffeine.

Does Gourmet Porridge Sachets, Almond Coconut & Chia contain alcohol?

Gourmet Porridge Sachets, Almond Coconut & Chia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Porridge Sachets, Almond Coconut & Chia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Porridge Sachets, Almond Coconut & Chia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Porridge Sachets, Almond Coconut & Chia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Porridge Sachets, Almond Coconut & Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Porridge Sachets, Almond Coconut & Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Porridge Sachets, Almond Coconut & Chia for free?

Yes! Since Gourmet Porridge Sachets, Almond Coconut & Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Porridge Sachets, Almond Coconut & Chia with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Porridge Sachets, Almond Coconut & Chia and adds it to your daily hydration log. Simply log Gourmet Porridge Sachets, Almond Coconut & Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Porridge Sachets, Almond Coconut & Chia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Porridge Sachets, Almond Coconut & Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Porridge Sachets, Almond Coconut & Chia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Porridge Sachets, Almond Coconut & Chia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Porridge Sachets, Almond Coconut & Chia

Fiber in Gourmet Porridge Sachets, Almond Coconut & Chia supports digestion.

Fiber in Gourmet Porridge Sachets, Almond Coconut & Chia aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gourmet Porridge Sachets, Almond Coconut & Chia supports heart health.

Soluble fiber in Gourmet Porridge Sachets, Almond Coconut & Chia can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gourmet Porridge Sachets, Almond Coconut & Chia aids in weight management.

Fiber-rich foods in Gourmet Porridge Sachets, Almond Coconut & Chia increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gourmet Porridge Sachets, Almond Coconut & Chia regulates blood sugar.

Fiber in Gourmet Porridge Sachets, Almond Coconut & Chia helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gourmet Porridge Sachets, Almond Coconut & Chia promotes gut health.

Fiber in Gourmet Porridge Sachets, Almond Coconut & Chia acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gourmet Porridge Sachets, Almond Coconut & Chia lowers the risk of colon cancer.

A high-fiber diet from Gourmet Porridge Sachets, Almond Coconut & Chia is linked to a reduced risk of colon cancer.

Fiber in Gourmet Porridge Sachets, Almond Coconut & Chia improves skin health.

Fiber in Gourmet Porridge Sachets, Almond Coconut & Chia helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gourmet Porridge Sachets, Almond Coconut & Chia helps lower blood pressure.

Adequate fiber in Gourmet Porridge Sachets, Almond Coconut & Chia may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gourmet Porridge Sachets, Almond Coconut & Chia boosts immune function.

Fiber in Gourmet Porridge Sachets, Almond Coconut & Chia supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gourmet Porridge Sachets, Almond Coconut & Chia reduces the risk of type 2 diabetes.

Fiber in Gourmet Porridge Sachets, Almond Coconut & Chia can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 148 calories?

The amount of exercise required to burn off 40 g Gourmet Porridge Sachets, Almond Coconut & Chia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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