Raspberry & Coconut Low Sugar Granola
Carman's
10.91
% from protein48.73
% from carbs48.73
% from fatNutrition Facts
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Raspberry & Coconut Low Sugar Granola Nutrients FAQs
Nutrients
- Raspberry & Coconut Low Sugar Granola has 6mg of Sodium, Na.
What is the calorie content of Raspberry & Coconut Low Sugar Granola?
A typical serving 1 serving (45 grams) of Raspberry & Coconut Low Sugar Granola contains approximately 180 calories.
You can check the exact calorie content by logging Raspberry & Coconut Low Sugar Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raspberry & Coconut Low Sugar Granola have?
The amount of fat in Raspberry & Coconut Low Sugar Granola depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Raspberry & Coconut Low Sugar Granola contains approximately 7.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raspberry & Coconut Low Sugar Granola have?
The protein content in Raspberry & Coconut Low Sugar Granola depends on the ingredients exists in it. On average, 1 serving (45 grams) of Raspberry & Coconut Low Sugar Granola contains approximately 4.5 grams of protein.
Know your exact protein requirement and how much protein you get from Raspberry & Coconut Low Sugar Granola, Download Nutribit app for healthier you!
How much sugar does a Raspberry & Coconut Low Sugar Granola have?
On average, 1 serving (45 grams) contains about 2.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry & Coconut Low Sugar Granola.
How Much carbohydrates (carbs) is in Raspberry & Coconut Low Sugar Granola?
The amount of carbohydrates (carbs) in Raspberry & Coconut Low Sugar Granola depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 20.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raspberry & Coconut Low Sugar Granola.
How Much Fiber is in Raspberry & Coconut Low Sugar Granola?
Raspberry & Coconut Low Sugar Granola contains approximately 7.7 grams of fiber in 1 serving (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry & Coconut Low Sugar Granola for healthier you!
What vitamins and minerals are in a Raspberry & Coconut Low Sugar Granola?
Raspberry & Coconut Low Sugar Granola contains following minerals:
General
Does Raspberry & Coconut Low Sugar Granola contain caffeine?
Raspberry & Coconut Low Sugar Granola does not contain any caffeine.
Does Raspberry & Coconut Low Sugar Granola contain alcohol?
Raspberry & Coconut Low Sugar Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raspberry & Coconut Low Sugar Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry & Coconut Low Sugar Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raspberry & Coconut Low Sugar Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raspberry & Coconut Low Sugar Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry & Coconut Low Sugar Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raspberry & Coconut Low Sugar Granola for free?
Yes! Since Raspberry & Coconut Low Sugar Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raspberry & Coconut Low Sugar Granola with water tracking feature?
Nutribit automatically calculates the water content of Raspberry & Coconut Low Sugar Granola and adds it to your daily hydration log. Simply log Raspberry & Coconut Low Sugar Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raspberry & Coconut Low Sugar Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raspberry & Coconut Low Sugar Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raspberry & Coconut Low Sugar Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raspberry & Coconut Low Sugar Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raspberry & Coconut Low Sugar Granola
Fiber in Raspberry & Coconut Low Sugar Granola supports digestion.
Fiber in Raspberry & Coconut Low Sugar Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Raspberry & Coconut Low Sugar Granola supports heart health.
Soluble fiber in Raspberry & Coconut Low Sugar Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Raspberry & Coconut Low Sugar Granola aids in weight management.
Fiber-rich foods in Raspberry & Coconut Low Sugar Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Raspberry & Coconut Low Sugar Granola regulates blood sugar.
Fiber in Raspberry & Coconut Low Sugar Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Raspberry & Coconut Low Sugar Granola promotes gut health.
Fiber in Raspberry & Coconut Low Sugar Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Raspberry & Coconut Low Sugar Granola lowers the risk of colon cancer.
A high-fiber diet from Raspberry & Coconut Low Sugar Granola is linked to a reduced risk of colon cancer.
Fiber in Raspberry & Coconut Low Sugar Granola improves skin health.
Fiber in Raspberry & Coconut Low Sugar Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Raspberry & Coconut Low Sugar Granola helps lower blood pressure.
Adequate fiber in Raspberry & Coconut Low Sugar Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Raspberry & Coconut Low Sugar Granola boosts immune function.
Fiber in Raspberry & Coconut Low Sugar Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Raspberry & Coconut Low Sugar Granola reduces the risk of type 2 diabetes.
Fiber in Raspberry & Coconut Low Sugar Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Raspberry & Coconut Low Sugar Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.