Porridge Sachets, Honey Roasted Nut

Carman's

11.81

% from protein

57.99

% from carbs

57.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Sodium, Na 0.1 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.1 g
0.4%

Sugars 0.1 g
0.2%

Protein 0.1 g
0.2%

Porridge Sachets, Honey Roasted Nut Nutrients FAQs

Nutrients

What is the calorie content of Porridge Sachets, Honey Roasted Nut?

A typical serving 40 g (40 grams) of Porridge Sachets, Honey Roasted Nut contains approximately 159 calories.

You can check the exact calorie content by logging Porridge Sachets, Honey Roasted Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Porridge Sachets, Honey Roasted Nut have?

The amount of fat in Porridge Sachets, Honey Roasted Nut depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Porridge Sachets, Honey Roasted Nut contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Porridge Sachets, Honey Roasted Nut have?

The protein content in Porridge Sachets, Honey Roasted Nut depends on the ingredients exists in it. On average, 40 g (40 grams) of Porridge Sachets, Honey Roasted Nut contains approximately 4.4 grams of protein.

Know your exact protein requirement and how much protein you get from Porridge Sachets, Honey Roasted Nut, Download Nutribit app for healthier you!

How much sugar does a Porridge Sachets, Honey Roasted Nut have?

On average, 40 g (40 grams) contains about 3.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Porridge Sachets, Honey Roasted Nut.

How Much carbohydrates (carbs) is in Porridge Sachets, Honey Roasted Nut?

The amount of carbohydrates (carbs) in Porridge Sachets, Honey Roasted Nut depends on its serving size and preparation. On average, 40 g (40 grams) contains about 21.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Porridge Sachets, Honey Roasted Nut.

How Much Fiber is in Porridge Sachets, Honey Roasted Nut?

Porridge Sachets, Honey Roasted Nut contains approximately 5 grams of fiber in 40 g (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Porridge Sachets, Honey Roasted Nut for healthier you!

What vitamins and minerals are in a Porridge Sachets, Honey Roasted Nut?

Porridge Sachets, Honey Roasted Nut contains following minerals:

  • Porridge Sachets, Honey Roasted Nut has 4mg of Sodium, Na.

General

Does Porridge Sachets, Honey Roasted Nut contain caffeine?

Porridge Sachets, Honey Roasted Nut does not contain any caffeine.

Does Porridge Sachets, Honey Roasted Nut contain alcohol?

Porridge Sachets, Honey Roasted Nut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Porridge Sachets, Honey Roasted Nut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porridge Sachets, Honey Roasted Nut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Porridge Sachets, Honey Roasted Nut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Porridge Sachets, Honey Roasted Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porridge Sachets, Honey Roasted Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Porridge Sachets, Honey Roasted Nut for free?

Yes! Since Porridge Sachets, Honey Roasted Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Porridge Sachets, Honey Roasted Nut with water tracking feature?

Nutribit automatically calculates the water content of Porridge Sachets, Honey Roasted Nut and adds it to your daily hydration log. Simply log Porridge Sachets, Honey Roasted Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Porridge Sachets, Honey Roasted Nut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Porridge Sachets, Honey Roasted Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Porridge Sachets, Honey Roasted Nut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Porridge Sachets, Honey Roasted Nut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Porridge Sachets, Honey Roasted Nut

Fiber in Porridge Sachets, Honey Roasted Nut supports digestion.

Fiber in Porridge Sachets, Honey Roasted Nut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Porridge Sachets, Honey Roasted Nut supports heart health.

Soluble fiber in Porridge Sachets, Honey Roasted Nut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Porridge Sachets, Honey Roasted Nut aids in weight management.

Fiber-rich foods in Porridge Sachets, Honey Roasted Nut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Porridge Sachets, Honey Roasted Nut regulates blood sugar.

Fiber in Porridge Sachets, Honey Roasted Nut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Porridge Sachets, Honey Roasted Nut promotes gut health.

Fiber in Porridge Sachets, Honey Roasted Nut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Porridge Sachets, Honey Roasted Nut lowers the risk of colon cancer.

A high-fiber diet from Porridge Sachets, Honey Roasted Nut is linked to a reduced risk of colon cancer.

Fiber in Porridge Sachets, Honey Roasted Nut improves skin health.

Fiber in Porridge Sachets, Honey Roasted Nut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Porridge Sachets, Honey Roasted Nut helps lower blood pressure.

Adequate fiber in Porridge Sachets, Honey Roasted Nut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Porridge Sachets, Honey Roasted Nut boosts immune function.

Fiber in Porridge Sachets, Honey Roasted Nut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Porridge Sachets, Honey Roasted Nut reduces the risk of type 2 diabetes.

Fiber in Porridge Sachets, Honey Roasted Nut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 159 calories?

The amount of exercise required to burn off 40 g Porridge Sachets, Honey Roasted Nut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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