Granola Bar, Gluten Free

Carman's

Total Energy

146.7

kcal

49.48

% from carbs

8.39

% from protein

42.14

% from fats

In 35 g

% daily value

Total Fat

6.7g

10.3%

Saturated

0.9g

4.5%

Sodium, Na

18mg

0.8%

Total Carbohydrates

17.7g

6.4%

Fiber

1.9g

6.8%

Sugars

10.5g

21%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Bar, Gluten Free

A typical serving 35 g of Granola Bar, Gluten Free (35 grams) contains approximately 146.65 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola Bar, Gluten Free depends on the ingredients and preparation method. On average, one serving 35 g (35 grams) of Granola Bar, Gluten Free contains approximately 6.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola Bar, Gluten Free depends on the ingredients exists in it. On average, 35 g of Granola Bar, Gluten Free (about 35 grams) contains approximately 3 grams of protein.

On average, 35 g (about 35 grams) contains about 10.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 35 g (about 35 grams) contains about 17.7 grams of carbohydrates.

Granola Bar, Gluten Free contains approximately 1.9 grams of fiber in 35 g (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 147 calories?

The amount of exercise required to burn off 35 g Granola Bar, Gluten Free

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.