Energy Bar, Chocolate Brownie

CLIF

13.79

% from protein

68.97

% from carbs

68.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
250
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.5 g
7.5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 170 mg
7.4%

Potassium, K 270 mg
5.7%

Total Carbohydrates 45 g
16.4%

Fiber 5 g
17.9%

Sugars 22 g
44%

Protein 9 g
18%

Vitamin A 500 IU

Vitamin C 6 mg

Calcium 260 mg

Iron 2.7 mg

Energy Bar, Chocolate Brownie Nutrients FAQs

Nutrients

What is the calorie content of Energy Bar, Chocolate Brownie?

A typical serving 1 bar (68 grams) of Energy Bar, Chocolate Brownie contains approximately 250 calories.

You can check the exact calorie content by logging Energy Bar, Chocolate Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Energy Bar, Chocolate Brownie have?

The amount of fat in Energy Bar, Chocolate Brownie depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Energy Bar, Chocolate Brownie contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Energy Bar, Chocolate Brownie have?

The protein content in Energy Bar, Chocolate Brownie depends on the ingredients exists in it. On average, 1 bar (68 grams) of Energy Bar, Chocolate Brownie contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Energy Bar, Chocolate Brownie, Download Nutribit app for healthier you!

How much sugar does a Energy Bar, Chocolate Brownie have?

On average, 1 bar (68 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Bar, Chocolate Brownie.

How Much carbohydrates (carbs) is in Energy Bar, Chocolate Brownie?

The amount of carbohydrates (carbs) in Energy Bar, Chocolate Brownie depends on its serving size and preparation. On average, 1 bar (68 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Energy Bar, Chocolate Brownie.

How Much Fiber is in Energy Bar, Chocolate Brownie?

Energy Bar, Chocolate Brownie contains approximately 5 grams of fiber in 1 bar (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Bar, Chocolate Brownie for healthier you!

What vitamins and minerals are in a Energy Bar, Chocolate Brownie?

Vitamins in Energy Bar, Chocolate Brownie:

  • Vitamin A:Energy Bar, Chocolate Brownie has 500 IU of Vitamin A.
  • Vitamin C:Energy Bar, Chocolate Brownie has 6 mg of Vitamin C.

Energy Bar, Chocolate Brownie contains following minerals:

  • Energy Bar, Chocolate Brownie has 260mg of Calcium.
  • Energy Bar, Chocolate Brownie has 170mg of Sodium, Na.
  • Energy Bar, Chocolate Brownie has 270mg of Potassium, K.
  • Energy Bar, Chocolate Brownie has 2.7mg of Iron.

General

Does Energy Bar, Chocolate Brownie contain caffeine?

Energy Bar, Chocolate Brownie does not contain any caffeine.

Does Energy Bar, Chocolate Brownie contain alcohol?

Energy Bar, Chocolate Brownie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Energy Bar, Chocolate Brownie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Bar, Chocolate Brownie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Energy Bar, Chocolate Brownie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Energy Bar, Chocolate Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Bar, Chocolate Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Energy Bar, Chocolate Brownie for free?

Yes! Since Energy Bar, Chocolate Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Energy Bar, Chocolate Brownie with water tracking feature?

Nutribit automatically calculates the water content of Energy Bar, Chocolate Brownie and adds it to your daily hydration log. Simply log Energy Bar, Chocolate Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Energy Bar, Chocolate Brownie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Energy Bar, Chocolate Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Energy Bar, Chocolate Brownie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Energy Bar, Chocolate Brownie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Energy Bar, Chocolate Brownie

Total Carbohydrates in Energy Bar, Chocolate Brownie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Energy Bar, Chocolate Brownie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Energy Bar, Chocolate Brownie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Energy Bar, Chocolate Brownie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Energy Bar, Chocolate Brownie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Energy Bar, Chocolate Brownie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Energy Bar, Chocolate Brownie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Energy Bar, Chocolate Brownie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Energy Bar, Chocolate Brownie aids weight management by helping you feel full longer.

Fiber-rich carbs from Energy Bar, Chocolate Brownie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Energy Bar, Chocolate Brownie enhances brain function and helps improve memory and focus.

Glucose from Energy Bar, Chocolate Brownie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Energy Bar, Chocolate Brownie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Energy Bar, Chocolate Brownie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Energy Bar, Chocolate Brownie promotes gut health by feeding beneficial gut bacteria.

Fiber in Energy Bar, Chocolate Brownie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Energy Bar, Chocolate Brownie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Energy Bar, Chocolate Brownie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Energy Bar, Chocolate Brownie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Energy Bar, Chocolate Brownie, help regulate blood pressure and reduce hypertension risk.

Protein in Energy Bar, Chocolate Brownie supports building and repairing tissues.

Builds and repairs tissues in Energy Bar, Chocolate Brownie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Energy Bar, Chocolate Brownie supports immune function.

Supports immune function in Energy Bar, Chocolate Brownie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Energy Bar, Chocolate Brownie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Energy Bar, Chocolate Brownie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Energy Bar, Chocolate Brownie provides energy.

Provides energy in Energy Bar, Chocolate Brownie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Energy Bar, Chocolate Brownie supports muscle growth and strength.

Supports muscle growth and strength in Energy Bar, Chocolate Brownie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Energy Bar, Chocolate Brownie helps in weight management.

Helps in weight management in Energy Bar, Chocolate Brownie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Energy Bar, Chocolate Brownie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Energy Bar, Chocolate Brownie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Energy Bar, Chocolate Brownie supports bone health.

Supports bone health in Energy Bar, Chocolate Brownie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Energy Bar, Chocolate Brownie improves skin, hair, and nails.

Improves skin, hair, and nails in Energy Bar, Chocolate Brownie is essential for the health and growth of hair, skin, and nails.

Protein in Energy Bar, Chocolate Brownie regulates blood sugar levels.

Regulates blood sugar levels in Energy Bar, Chocolate Brownie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Energy Bar, Chocolate Brownie supports digestion.

Fiber in Energy Bar, Chocolate Brownie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Energy Bar, Chocolate Brownie supports heart health.

Soluble fiber in Energy Bar, Chocolate Brownie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Energy Bar, Chocolate Brownie aids in weight management.

Fiber-rich foods in Energy Bar, Chocolate Brownie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Energy Bar, Chocolate Brownie regulates blood sugar.

Fiber in Energy Bar, Chocolate Brownie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Energy Bar, Chocolate Brownie promotes gut health.

Fiber in Energy Bar, Chocolate Brownie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Energy Bar, Chocolate Brownie lowers the risk of colon cancer.

A high-fiber diet from Energy Bar, Chocolate Brownie is linked to a reduced risk of colon cancer.

Fiber in Energy Bar, Chocolate Brownie improves skin health.

Fiber in Energy Bar, Chocolate Brownie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Energy Bar, Chocolate Brownie helps lower blood pressure.

Adequate fiber in Energy Bar, Chocolate Brownie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Energy Bar, Chocolate Brownie boosts immune function.

Fiber in Energy Bar, Chocolate Brownie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Energy Bar, Chocolate Brownie reduces the risk of type 2 diabetes.

Fiber in Energy Bar, Chocolate Brownie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Energy Bar, Chocolate Brownie supports bone health.

Calcium in Energy Bar, Chocolate Brownie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Energy Bar, Chocolate Brownie supports muscle function.

Calcium in Energy Bar, Chocolate Brownie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Energy Bar, Chocolate Brownie supports heart health.

Calcium in Energy Bar, Chocolate Brownie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Energy Bar, Chocolate Brownie supports nerve transmission.

Calcium in Energy Bar, Chocolate Brownie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Energy Bar, Chocolate Brownie supports blood clotting.

Calcium in Energy Bar, Chocolate Brownie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Energy Bar, Chocolate Brownie supports hormonal secretion.

Calcium in Energy Bar, Chocolate Brownie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Energy Bar, Chocolate Brownie supports weight management.

Calcium in Energy Bar, Chocolate Brownie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Energy Bar, Chocolate Brownie supports dental health.

Calcium in Energy Bar, Chocolate Brownie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Energy Bar, Chocolate Brownie supports blood pressure regulation.

Calcium in Energy Bar, Chocolate Brownie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 250 calories?

The amount of exercise required to burn off 1 bar Energy Bar, Chocolate Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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