Energy Bar, Milk Chocolate
Clif Bar
35.25
% from protein43.39
% from carbs43.39
% from fatNutrition Facts
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Energy Bar, Milk Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Energy Bar, Milk Chocolate has 1750 IU of Vitamin A.
- Vitamin C:Energy Bar, Milk Chocolate has 21 mg of Vitamin C.
- Vitamin D:Energy Bar, Milk Chocolate has 280 IU of Vitamin D.
- Energy Bar, Milk Chocolate has 390mg of Calcium.
- Energy Bar, Milk Chocolate has 230mg of Sodium, Na.
- Energy Bar, Milk Chocolate has 200mg of Potassium, K.
- Energy Bar, Milk Chocolate has 6.3mg of Iron.
What is the calorie content of Energy Bar, Milk Chocolate?
A typical serving 2 scoops (36 grams) of Energy Bar, Milk Chocolate contains approximately 130 calories.
You can check the exact calorie content by logging Energy Bar, Milk Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Energy Bar, Milk Chocolate have?
The amount of fat in Energy Bar, Milk Chocolate depends on the ingredients and preparation method. On average, one serving 2 scoops (36 grams) of Energy Bar, Milk Chocolate contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Energy Bar, Milk Chocolate have?
The protein content in Energy Bar, Milk Chocolate depends on the ingredients exists in it. On average, 2 scoops (36 grams) of Energy Bar, Milk Chocolate contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Energy Bar, Milk Chocolate, Download Nutribit app for healthier you!
How much sugar does a Energy Bar, Milk Chocolate have?
On average, 2 scoops (36 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energy Bar, Milk Chocolate.
How Much carbohydrates (carbs) is in Energy Bar, Milk Chocolate?
The amount of carbohydrates (carbs) in Energy Bar, Milk Chocolate depends on its serving size and preparation. On average, 2 scoops (36 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Energy Bar, Milk Chocolate.
How Much Fiber is in Energy Bar, Milk Chocolate?
Energy Bar, Milk Chocolate contains approximately 2 grams of fiber in 2 scoops (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Energy Bar, Milk Chocolate for healthier you!
What vitamins and minerals are in a Energy Bar, Milk Chocolate?
Vitamins in Energy Bar, Milk Chocolate:
Energy Bar, Milk Chocolate contains following minerals:
General
Does Energy Bar, Milk Chocolate contain caffeine?
Energy Bar, Milk Chocolate does not contain any caffeine.
Does Energy Bar, Milk Chocolate contain alcohol?
Energy Bar, Milk Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Energy Bar, Milk Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energy Bar, Milk Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Energy Bar, Milk Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Energy Bar, Milk Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energy Bar, Milk Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Energy Bar, Milk Chocolate for free?
Yes! Since Energy Bar, Milk Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Energy Bar, Milk Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Energy Bar, Milk Chocolate and adds it to your daily hydration log. Simply log Energy Bar, Milk Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Energy Bar, Milk Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Energy Bar, Milk Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Energy Bar, Milk Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Energy Bar, Milk Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Energy Bar, Milk Chocolate
Protein, Vitamin A and Vitamin D in Energy Bar, Milk Chocolate supports bone health.
Protein in Energy Bar, Milk Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Energy Bar, Milk Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Energy Bar, Milk Chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Energy Bar, Milk Chocolate supports building and repairing tissues.
Builds and repairs tissues in Energy Bar, Milk Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Energy Bar, Milk Chocolate supports immune function.
Supports immune function in Energy Bar, Milk Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Energy Bar, Milk Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Energy Bar, Milk Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Energy Bar, Milk Chocolate provides energy.
Provides energy in Energy Bar, Milk Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Energy Bar, Milk Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Energy Bar, Milk Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Energy Bar, Milk Chocolate helps in weight management.
Helps in weight management in Energy Bar, Milk Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Energy Bar, Milk Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Energy Bar, Milk Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Energy Bar, Milk Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Energy Bar, Milk Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Energy Bar, Milk Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Energy Bar, Milk Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Energy Bar, Milk Chocolate supports eye health.
Vitamin A in Energy Bar, Milk Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Energy Bar, Milk Chocolate boosts immune function.
Vitamin A in Energy Bar, Milk Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Energy Bar, Milk Chocolate promotes healthy skin.
Vitamin A in Energy Bar, Milk Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Energy Bar, Milk Chocolate enhances reproductive health.
Vitamin A in Energy Bar, Milk Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Energy Bar, Milk Chocolate reduces the risk of certain cancers.
Vitamin A in Energy Bar, Milk Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Energy Bar, Milk Chocolate promotes healthy development during pregnancy.
Vitamin A in Energy Bar, Milk Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Energy Bar, Milk Chocolate maintains healthy mucous membranes.
Vitamin A in Energy Bar, Milk Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Energy Bar, Milk Chocolate improves wound healing.
Vitamin A in Energy Bar, Milk Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Energy Bar, Milk Chocolate may reduce the risk of macular degeneration.
Vitamin A in Energy Bar, Milk Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Energy Bar, Milk Chocolate boosts the immune system
Vitamin D in Energy Bar, Milk Chocolate enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Energy Bar, Milk Chocolate improves muscle function
Vitamin D in Energy Bar, Milk Chocolate is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Energy Bar, Milk Chocolate promotes cardiovascular health
Vitamin D in Energy Bar, Milk Chocolate may help regulate blood pressure and support overall heart health.
Vitamin D in Energy Bar, Milk Chocolate reduces the risk of certain diseases
Adequate levels of Vitamin D in Energy Bar, Milk Chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Energy Bar, Milk Chocolate supports mental health
Vitamin D in Energy Bar, Milk Chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Energy Bar, Milk Chocolate aids in weight management
Studies suggest Vitamin D in Energy Bar, Milk Chocolate may help regulate body weight and reduce fat accumulation.
Vitamin D in Energy Bar, Milk Chocolate improves insulin sensitivity
Vitamin D in Energy Bar, Milk Chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Energy Bar, Milk Chocolate supports prenatal health
Vitamin D in Energy Bar, Milk Chocolate is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Energy Bar, Milk Chocolate supports bone health.
Calcium in Energy Bar, Milk Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Energy Bar, Milk Chocolate supports muscle function.
Calcium in Energy Bar, Milk Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Energy Bar, Milk Chocolate supports heart health.
Calcium in Energy Bar, Milk Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Energy Bar, Milk Chocolate supports nerve transmission.
Calcium in Energy Bar, Milk Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Energy Bar, Milk Chocolate supports blood clotting.
Calcium in Energy Bar, Milk Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Energy Bar, Milk Chocolate supports hormonal secretion.
Calcium in Energy Bar, Milk Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Energy Bar, Milk Chocolate supports weight management.
Calcium in Energy Bar, Milk Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Energy Bar, Milk Chocolate supports dental health.
Calcium in Energy Bar, Milk Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Energy Bar, Milk Chocolate supports blood pressure regulation.
Calcium in Energy Bar, Milk Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 2 scoops Energy Bar, Milk Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.