Brazil Sultana Almond Bars

Eat Natural

Total Energy

222.4

kcal

41.7

% from carbs

10.15

% from protein

48.14

% from fats

In 50 g

% daily value

Total Fat

11.8g

18.2%

Saturated

2.1g

10.5%

Sodium, Na

2mg

0.1%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

15.3g

30.6%

Protein

5.6g

11.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brazil Sultana Almond Bars

A typical serving 50 g bar of Brazil Sultana Almond Bars (50 grams) contains approximately 222.37 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brazil Sultana Almond Bars depends on the ingredients and preparation method. On average, one serving 50 g bar (50 grams) of Brazil Sultana Almond Bars contains approximately 11.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brazil Sultana Almond Bars depends on the ingredients exists in it. On average, 50 g bar of Brazil Sultana Almond Bars (about 50 grams) contains approximately 5.6 grams of protein.

On average, 50 g bar (about 50 grams) contains about 15.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 g bar (about 50 grams) contains about 23 grams of carbohydrates.

Brazil Sultana Almond Bars contains approximately 2 grams of fiber in 50 g bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 222 calories?

The amount of exercise required to burn off 50 g bar Brazil Sultana Almond Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.