Maple Syrup, Pecans & Peanuts Bar

Eat Natural

Total Energy

238.6

kcal

23

% from carbs

14.14

% from protein

62.86

% from fats

In 45 g

% daily value


Total Fat

16.4g

25.2%


Saturated

2g

10%



Sodium, Na

4mg

0.2%



Total Carbohydrates

13.5g

4.9%


Fiber

2.9g

10.4%


Sugars

5.9g

11.8%


Protein

8.3g

16.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Syrup, Pecans & Peanuts Bar

A typical serving 1 bar of Maple Syrup, Pecans & Peanuts Bar (45 grams) contains approximately 238.61 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Syrup, Pecans & Peanuts Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Maple Syrup, Pecans & Peanuts Bar contains approximately 16.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Syrup, Pecans & Peanuts Bar depends on the ingredients exists in it. On average, 1 bar of Maple Syrup, Pecans & Peanuts Bar (about 45 grams) contains approximately 8.3 grams of protein.

On average, 1 bar (about 45 grams) contains about 5.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 13.5 grams of carbohydrates.

Maple Syrup, Pecans & Peanuts Bar contains approximately 2.9 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 239 calories?

The amount of exercise required to burn off 1 bar Maple Syrup, Pecans & Peanuts Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.